Brian Dower -
Ironman 70.3 Oceanside 2019
Quick facts
921/781/120All/Gender/AG
M45-49Age group
2963Bib number
USANationality
40:07 | 3:01:55 | 1:57:24 | 5:50:52 |
Compare Brian Dower with other athletes!
2963 Dower
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | -00:55 (156.) ● | +00:05 (990.) ● | -00:32 (1227.) ● |
Transition | 00:46:47 | 00:06:40 | - | -00:56 (146.) ● | -00:49 (874.) ● | -00:52 (1113.) ● | |
Bike | 19.4 km | 01:23:29 | 00:36:42 | 31.72 km/h | -00:53 (137.) ● | -00:34 (831.) ● | -01:22 (947.) ● |
Bike | 62 km | 02:53:44 | 01:30:15 | 28.32 km/h | -02:06 (151.) ● | -01:18 (919.) ● | -03:33 (1051.) ● |
Bike | 62.4 km | 02:54:19 | 00:00:35 | 41.14 km/h | -00:02 (99.) ● | -00:03 (610.) ● | -00:03 (756.) ● |
Bike | 89.8 km | 03:47:35 | 00:53:16 | 30.86 km/h | -02:52 (121.) ● | -02:42 (779.) ● | -04:02 (891.) ● |
Bike | 90 km | 03:48:42 | 00:01:07 | 10.75 km/h | -00:02 (133.) ● | ±00:00 (903.) ● | -00:01 (1082.) ● |
Bike | 90 km | 03:48:42 | 03:01:55 | 29.68 km/h | -05:55 (142.) ● | -04:37 (843.) ● | -09:01 (965.) ● |
Transition | 03:53:28 | 00:04:46 | - | -00:50 (120.) ● | -00:40 (827.) ● | -00:45 (1052.) ● | |
Run | 0.5 km | 03:55:16 | 00:01:48 | 03:36 min/km | -00:18 (55.) ● | -00:16 (450.) ● | -00:19 (506.) ● |
Run | 2 km | 04:02:34 | 00:07:18 | 04:52 min/km | -00:58 (86.) ● | -00:46 (605.) ● | -00:56 (710.) ● |
Run | 6.1 km | 04:24:09 | 00:21:35 | 05:15 min/km | -02:39 (99.) ● | -02:06 (653.) ● | -02:34 (785.) ● |
Run | 10.2 km | 04:47:12 | 00:23:03 | 05:37 min/km | -02:27 (109.) ● | -01:52 (727.) ● | -02:18 (883.) ● |
Run | 11.7 km | 04:55:14 | 00:08:02 | 05:21 min/km | -01:03 (100.) ● | -00:51 (656.) ● | -00:59 (794.) ● |
Run | 13.1 km | 05:03:30 | 00:08:16 | 05:54 min/km | -01:02 (106.) ● | -00:44 (712.) ● | -00:52 (866.) ● |
Run | 17.3 km | 05:28:08 | 00:24:38 | 05:51 min/km | -02:24 (117.) ● | -01:35 (802.) ● | -01:56 (1006.) ● |
Run | 21.1 km | 05:50:52 | 00:22:44 | 05:58 min/km | -02:33 (116.) ● | -01:46 (779.) ● | -02:04 (966.) ● |
Run | 21.1 km | 05:50:52 | 01:57:24 | 05:33 min/km | -13:24 (106.) ● | -09:56 (712.) ● | -11:58 (870.) ● |
Total | 113 km | 05:50:52 | 05:50:52 | 19.32 km/h | -22:00 (120.) ● | -15:57 (781.) ● | -23:08 (921.) ● |