aidiagnostics

Ad

Douglas Fremdling -
Ironman 70.3 Oceanside 2019

Quick facts

477/415/59All/Gender/AG

M45-49Age group

3056Bib number

USANationality


30:31	2:40:21	2:06:15	5:24:17

aidiagnostics

Ad

Compare Douglas Fremdling with other athletes!

3056 Fremdling

2967 Marshall ×

2989 Carroll ×

1248 Berchek ×

3171 Stockbrugger ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:31	00:30:31	01:36 min/100m	-10:31 (12.) ●	-09:31 (128.) ●	-10:08 (160.) ●
Transition		00:34:49	00:04:18	-	-03:18 (16.) ●	-03:11 (181.) ●	-03:14 (217.) ●
Bike	19.4 km	01:08:58	00:34:09	34.08 km/h	-03:26 (62.) ●	-03:07 (407.) ●	-03:55 (444.) ●
Bike	62 km	02:26:32	01:17:34	32.95 km/h	-14:47 (21.) ●	-13:59 (190.) ●	-16:14 (203.) ●
Bike	62.4 km	02:27:07	00:00:35	41.14 km/h	-00:02 (106.) ●	-00:03 (617.) ●	-00:03 (763.) ●
Bike	89.8 km	03:14:18	00:47:11	34.84 km/h	-08:57 (27.) ●	-08:47 (222.) ●	-10:07 (238.) ●
Bike	90 km	03:15:10	00:00:52	13.85 km/h	-00:17 (10.) ●	-00:15 (106.) ●	-00:16 (113.) ●
Bike	90 km	03:15:10	02:40:21	33.68 km/h	-27:29 (26.) ●	-26:11 (224.) ●	-30:35 (240.) ●
Transition		03:18:02	00:02:52	-	-02:44 (28.) ●	-02:34 (240.) ●	-02:39 (292.) ●
Run	0.5 km	03:19:54	00:01:52	03:44 min/km	-00:14 (76.) ●	-00:12 (587.) ●	-00:15 (677.) ●
Run	2 km	03:26:58	00:07:04	04:42 min/km	-01:12 (63.) ●	-01:00 (488.) ●	-01:10 (564.) ●
Run	6.1 km	03:50:52	00:23:54	05:49 min/km	-00:20 (169.) ●	+00:13 (1054.) ●	-00:15 (1303.) ●
Run	10.2 km	04:14:37	00:23:45	05:47 min/km	-01:45 (134.) ●	-01:10 (854.) ●	-01:36 (1049.) ●
Run	11.7 km	04:23:02	00:08:25	05:36 min/km	-00:40 (127.) ●	-00:28 (836.) ●	-00:36 (1027.) ●
Run	13.1 km	04:32:08	00:09:06	06:29 min/km	-00:12 (161.) ●	+00:06 (1030.) ●	-00:02 (1303.) ●
Run	17.3 km	04:59:23	00:27:15	06:29 min/km	+00:13 (167.) ●	+01:02 (1097.) ●	+00:41 (1408.) ●
Run	21.1 km	05:24:17	00:24:54	06:33 min/km	-00:23 (159.) ●	+00:24 (1040.) ●	+00:06 (1325.) ●
Run	21.1 km	05:24:17	02:06:15	05:59 min/km	-04:33 (147.) ●	-01:05 (967.) ●	-03:07 (1205.) ●
Total	113 km	05:24:17	05:24:17	20.91 km/h	-48:35 (59.) ●	-42:32 (415.) ●	-49:43 (477.) ●

Ovr	Gen	Div	Name	#	AG
450	396	54	Luis Miguel Agueros Gomez	1257	M45-49	ESP	00:38:08	02:43:57	01:50:10	05:22:05
454	400	55	Jeffrey Ku	938	M45-49	USA	00:43:26	02:45:42	01:44:52	05:22:14
458	402	56	Kirk Schroeder	1241	M45-49	USA	00:41:03	02:41:27	01:49:29	05:22:41
469	410	57	Tyson Marshall	2967	M45-49	USA	00:37:14	02:46:32	01:48:37	05:23:49
476	414	58	Milton Carroll	2989	M45-49	USA	00:35:15	02:47:40	01:50:30	05:24:16
477	415	59	Douglas Fremdling	3056	M45-49	USA	00:30:31	02:40:21	02:06:15	05:24:17
497	429	60	Jason Berchek	1248	M45-49	USA	00:35:49	02:44:19	01:55:57	05:25:42
505	436	61	Brian Stockbrugger	3171	M45-49	CAN	00:34:36	02:51:37	01:50:33	05:26:14
510	441	62	Seyed Alireza Hajimirza	3190	M45-49	USA	00:32:43	02:53:40	01:51:15	05:26:26
513	444	63	Harry Terrill	949	M45-49	USA	00:40:44	02:49:47	01:46:15	05:26:56

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read