Troy Langston -
Ironman 70.3 Oceanside 2019

  Quick facts

1863/1470/240All/Gender/AG

M45-49Age group

3068Bib number

USANationality

42:343:32:262:32:13 7:02:37

  Compare Troy Langston with other athletes!

3068 Langston
956 Mahuta × 
3091 Lee × 
1344 Garcia × 
413 Hoffman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:34 00:42:3402:14 min/100m+01:32 (189.) +02:32 (1205.) +01:55 (1507.)
Transition 00:51:38 00:09:04 - +01:28 (230.) +01:35 (1370.) +01:32 (1809.)
Bike19.4 km 01:34:40 00:43:0227.05 km/h+05:27 (276.) +05:46 (1636.) +04:58 (2068.)
Bike62 km 03:17:33 01:42:5324.84 km/h+10:32 (245.) +11:20 (1481.) +09:05 (1843.)
Bike62.4 km 03:18:14 00:00:4135.12 km/h+00:04 (252.) +00:03 (1493.) +00:03 (1949.)
Bike89.8 km 04:22:52 01:04:3825.44 km/h+08:30 (259.) +08:40 (1522.) +07:20 (1915.)
Bike90 km 04:24:04 00:01:1210 km/h+00:03 (210.) +00:05 (1325.) +00:04 (1656.)
Bike90 km 04:24:04 03:32:2625.42 km/h+24:36 (259.) +25:54 (1526.) +21:30 (1911.)
Transition 04:30:24 00:06:20 - +00:44 (203.) +00:54 (1271.) +00:49 (1656.)
Run0.5 km 04:32:54 00:02:3005:00 min/km+00:24 (263.) +00:26 (1576.) +00:23 (2029.)
Run2 km 04:42:22 00:09:2806:18 min/km+01:12 (242.) +01:24 (1504.) +01:14 (1927.)
Run6.1 km 05:10:57 00:28:3506:58 min/km+04:21 (246.) +04:54 (1511.) +04:26 (1946.)
Run10.2 km 05:39:35 00:28:3806:59 min/km+03:08 (227.) +03:43 (1394.) +03:17 (1791.)
Run11.7 km 05:49:53 00:10:1806:52 min/km+01:13 (234.) +01:25 (1407.) +01:17 (1824.)
Run13.1 km 06:00:50 00:10:5707:49 min/km+01:39 (237.) +01:57 (1502.) +01:49 (1965.)
Run17.3 km 06:31:59 00:31:0907:24 min/km+04:07 (229.) +04:56 (1416.) +04:35 (1852.)
Run21.1 km 07:02:37 00:30:3808:03 min/km+05:21 (250.) +06:08 (1526.) +05:50 (2006.)
Run21.1 km 07:02:37 02:32:1307:12 min/km+21:25 (239.) +24:53 (1470.) +22:51 (1900.)
Total 113 km 07:02:37 07:02:3716.04 km/h+49:45 (240.) +55:48 (1470.) +48:37 (1863.)

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