Troy Langston -
Ironman 70.3 Oceanside 2019
Quick facts
1863/1470/240All/Gender/AG
M45-49Age group
3068Bib number
USANationality
42:34 | 3:32:26 | 2:32:13 | 7:02:37 |
Compare Troy Langston with other athletes!
3068 Langston
956 Mahuta ×
3091 Lee ×
1344 Garcia ×
413 Hoffman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:34 | 00:42:34 | 02:14 min/100m | +01:32 (189.) ● | +02:32 (1205.) ● | +01:55 (1507.) ● |
Transition | 00:51:38 | 00:09:04 | - | +01:28 (230.) ● | +01:35 (1370.) ● | +01:32 (1809.) ● | |
Bike | 19.4 km | 01:34:40 | 00:43:02 | 27.05 km/h | +05:27 (276.) ● | +05:46 (1636.) ● | +04:58 (2068.) ● |
Bike | 62 km | 03:17:33 | 01:42:53 | 24.84 km/h | +10:32 (245.) ● | +11:20 (1481.) ● | +09:05 (1843.) ● |
Bike | 62.4 km | 03:18:14 | 00:00:41 | 35.12 km/h | +00:04 (252.) ● | +00:03 (1493.) ● | +00:03 (1949.) ● |
Bike | 89.8 km | 04:22:52 | 01:04:38 | 25.44 km/h | +08:30 (259.) ● | +08:40 (1522.) ● | +07:20 (1915.) ● |
Bike | 90 km | 04:24:04 | 00:01:12 | 10 km/h | +00:03 (210.) ● | +00:05 (1325.) ● | +00:04 (1656.) ● |
Bike | 90 km | 04:24:04 | 03:32:26 | 25.42 km/h | +24:36 (259.) ● | +25:54 (1526.) ● | +21:30 (1911.) ● |
Transition | 04:30:24 | 00:06:20 | - | +00:44 (203.) ● | +00:54 (1271.) ● | +00:49 (1656.) ● | |
Run | 0.5 km | 04:32:54 | 00:02:30 | 05:00 min/km | +00:24 (263.) ● | +00:26 (1576.) ● | +00:23 (2029.) ● |
Run | 2 km | 04:42:22 | 00:09:28 | 06:18 min/km | +01:12 (242.) ● | +01:24 (1504.) ● | +01:14 (1927.) ● |
Run | 6.1 km | 05:10:57 | 00:28:35 | 06:58 min/km | +04:21 (246.) ● | +04:54 (1511.) ● | +04:26 (1946.) ● |
Run | 10.2 km | 05:39:35 | 00:28:38 | 06:59 min/km | +03:08 (227.) ● | +03:43 (1394.) ● | +03:17 (1791.) ● |
Run | 11.7 km | 05:49:53 | 00:10:18 | 06:52 min/km | +01:13 (234.) ● | +01:25 (1407.) ● | +01:17 (1824.) ● |
Run | 13.1 km | 06:00:50 | 00:10:57 | 07:49 min/km | +01:39 (237.) ● | +01:57 (1502.) ● | +01:49 (1965.) ● |
Run | 17.3 km | 06:31:59 | 00:31:09 | 07:24 min/km | +04:07 (229.) ● | +04:56 (1416.) ● | +04:35 (1852.) ● |
Run | 21.1 km | 07:02:37 | 00:30:38 | 08:03 min/km | +05:21 (250.) ● | +06:08 (1526.) ● | +05:50 (2006.) ● |
Run | 21.1 km | 07:02:37 | 02:32:13 | 07:12 min/km | +21:25 (239.) ● | +24:53 (1470.) ● | +22:51 (1900.) ● |
Total | 113 km | 07:02:37 | 07:02:37 | 16.04 km/h | +49:45 (240.) ● | +55:48 (1470.) ● | +48:37 (1863.) ● |