Lyle Silsby -
Ironman 70.3 Oceanside 2019
Quick facts
2052/1591/266All/Gender/AG
M45-49Age group
3172Bib number
USANationality
45:39 | 4:16:26 | 2:10:11 | 7:23:15 |
Compare Lyle Silsby with other athletes!
3172 Silsby
3103 Ullstrup ×
2961 Peters ×
3122 Yang ×
1396 Dekorver ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:39 | 00:45:39 | 02:24 min/100m | +04:37 (221.) ● | +05:37 (1396.) ● | +05:00 (1788.) ● |
Transition | 00:52:49 | 00:07:10 | - | -00:26 (169.) ● | -00:19 (1002.) ● | -00:22 (1296.) ● | |
Bike | 19.4 km | 01:37:59 | 00:45:10 | 25.77 km/h | +07:35 (288.) ● | +07:54 (1727.) ● | +07:06 (2237.) ● |
Bike | 62 km | 03:47:58 | 02:09:59 | 19.66 km/h | +37:38 (296.) ● | +38:26 (1780.) ● | +36:11 (2362.) ● |
Bike | 62.4 km | 03:48:40 | 00:00:42 | 34.29 km/h | +00:05 (260.) ● | +00:04 (1561.) ● | +00:04 (2043.) ● |
Bike | 89.8 km | 05:08:08 | 01:19:28 | 20.69 km/h | +23:20 (297.) ● | +23:30 (1768.) ● | +22:10 (2353.) ● |
Bike | 90 km | 05:09:15 | 00:01:07 | 10.75 km/h | -00:02 (138.) ● | ±00:00 (908.) ● | -00:01 (1087.) ● |
Bike | 90 km | 05:09:15 | 04:16:26 | 21.06 km/h | +01:08:36 (297.) ● | +01:09:54 (1777.) ● | +01:05:30 (2363.) ● |
Transition | 05:13:04 | 00:03:49 | - | -01:47 (76.) ● | -01:37 (526.) ● | -01:42 (655.) ● | |
Run | 0.5 km | 05:15:28 | 00:02:24 | 04:48 min/km | +00:18 (252.) ● | +00:20 (1516.) ● | +00:17 (1923.) ● |
Run | 2 km | 05:23:57 | 00:08:29 | 05:39 min/km | +00:13 (195.) ● | +00:25 (1206.) ● | +00:15 (1498.) ● |
Run | 6.1 km | 05:47:08 | 00:23:11 | 05:39 min/km | -01:03 (150.) ● | -00:30 (956.) ● | -00:58 (1174.) ● |
Run | 10.2 km | 06:11:17 | 00:24:09 | 05:53 min/km | -01:21 (143.) ● | -00:46 (903.) ● | -01:12 (1115.) ● |
Run | 11.7 km | 06:20:03 | 00:08:46 | 05:50 min/km | -00:19 (154.) ● | -00:07 (972.) ● | -00:15 (1212.) ● |
Run | 13.1 km | 06:29:06 | 00:09:03 | 06:27 min/km | -00:15 (158.) ● | +00:03 (1021.) ● | -00:05 (1283.) ● |
Run | 17.3 km | 06:55:22 | 00:26:16 | 06:15 min/km | -00:46 (148.) ● | +00:03 (986.) ● | -00:18 (1256.) ● |
Run | 21.1 km | 07:23:15 | 00:27:53 | 07:20 min/km | +02:36 (213.) ● | +03:23 (1331.) ● | +03:05 (1730.) ● |
Run | 21.1 km | 07:23:15 | 02:10:11 | 06:10 min/km | -00:37 (161.) ● | +02:51 (1057.) ● | +00:49 (1333.) ● |
Total | 113 km | 07:23:15 | 07:23:15 | 15.3 km/h | +01:10:23 (266.) ● | +01:16:26 (1591.) ● | +01:09:15 (2052.) ● |