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Michael Updegraff -
Ironman 70.3 Oceanside 2019

Quick facts

1537/1242/204All/Gender/AG

M45-49Age group

3189Bib number

USANationality


43:10	3:11:23	2:23:09	6:34:07

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Compare Michael Updegraff with other athletes!

3189 Updegraff

2986 Fedoruk ×

396 Becker ×

3203 Robertson ×

2973 Colin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	+02:08 (198.) ●	+03:08 (1249.) ●	+02:31 (1566.) ●
Transition		00:48:55	00:05:45	-	-01:51 (96.) ●	-01:44 (600.) ●	-01:47 (764.) ●
Bike	19.4 km	01:27:43	00:38:48	30 km/h	+01:13 (206.) ●	+01:32 (1209.) ●	+00:44 (1414.) ●
Bike	62 km	03:04:05	01:36:22	26.52 km/h	+04:01 (203.) ●	+04:49 (1250.) ●	+02:34 (1488.) ●
Bike	62.4 km	03:04:42	00:00:37	38.92 km/h	±00:00 (188.) ●	-00:01 (1053.) ●	-00:01 (1326.) ●
Bike	89.8 km	03:59:03	00:54:21	30.25 km/h	-01:47 (141.) ●	-01:37 (870.) ●	-02:57 (1009.) ●
Bike	90 km	04:00:18	00:01:15	9.6 km/h	+00:06 (252.) ●	+00:08 (1503.) ●	+00:07 (1917.) ●
Bike	90 km	04:00:18	03:11:23	28.22 km/h	+03:33 (187.) ●	+04:51 (1121.) ●	+00:27 (1314.) ●
Transition		04:10:58	00:10:40	-	+05:04 (288.) ●	+05:14 (1714.) ●	+05:09 (2280.) ●
Run	0.5 km	04:13:10	00:02:12	04:24 min/km	+00:06 (207.) ●	+00:08 (1305.) ●	+00:05 (1613.) ●
Run	2 km	04:21:58	00:08:48	05:52 min/km	+00:32 (215.) ●	+00:44 (1327.) ●	+00:34 (1663.) ●
Run	6.1 km	04:49:00	00:27:02	06:35 min/km	+02:48 (228.) ●	+03:21 (1407.) ●	+02:53 (1791.) ●
Run	10.2 km	05:16:45	00:27:45	06:46 min/km	+02:15 (211.) ●	+02:50 (1312.) ●	+02:24 (1676.) ●
Run	11.7 km	05:26:49	00:10:04	06:42 min/km	+00:59 (219.) ●	+01:11 (1351.) ●	+01:03 (1753.) ●
Run	13.1 km	05:37:01	00:10:12	07:17 min/km	+00:54 (218.) ●	+01:12 (1352.) ●	+01:04 (1755.) ●
Run	17.3 km	06:07:01	00:30:00	07:08 min/km	+02:58 (210.) ●	+03:47 (1332.) ●	+03:26 (1734.) ●
Run	21.1 km	06:34:07	00:27:06	07:07 min/km	+01:49 (200.) ●	+02:36 (1266.) ●	+02:18 (1641.) ●
Run	21.1 km	06:34:07	02:23:09	06:47 min/km	+12:21 (218.) ●	+15:49 (1339.) ●	+13:47 (1721.) ●
Total	113 km	06:34:07	06:34:07	17.2 km/h	+21:15 (204.) ●	+27:18 (1242.) ●	+20:07 (1537.) ●

Ovr	Gen	Div	Name	#	AG
1491	1213	199	Matt Buchanan	3053	M45-49	USA	00:46:55	02:57:37	02:32:50	06:30:28
1514	1228	200	Adam Stiles	3054	M45-49	USA	00:31:32	03:23:17	02:23:43	06:32:09
1516	1230	201	Rubin Olvera	3026	M45-49	USA	00:48:45	03:14:55	02:13:48	06:32:21
1526	1234	202	Thomas Fedoruk	2986	M45-49	USA	00:44:50	03:00:49	02:36:27	06:32:52
1528	1235	203	Randy Becker	396	M45-49	USA	00:42:21	03:09:26	02:28:43	06:33:02
1537	1242	204	Michael Updegraff	3189	M45-49	USA	00:43:10	03:11:23	02:23:09	06:34:07
1544	1248	205	Michael Robertson	3203	M45-49	CAN	00:48:10	02:52:00	02:43:25	06:34:54
1570	1268	206	Samuel Colin	2973	M45-49	MEX	00:52:02	03:14:00	02:19:03	06:36:54
1571	1269	207	Tim Hahn	3133	M45-49	USA	00:50:19	03:09:38	02:16:34	06:36:57
1581	1275	208	James Wong	3179	M45-49	USA	00:39:53	03:28:35	02:12:39	06:38:09

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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