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Jeffrey Couchman -
Ironman 70.3 Oceanside 2019

Quick facts

1387/1137/134All/Gender/AG

M50-54Age group

3225Bib number

USANationality


43:05	3:16:27	2:09:48	6:21:53

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Compare Jeffrey Couchman with other athletes!

3225 Couchman

985 Horton ×

1348 Gelfand ×

3413 Banaga ×

1275 Dang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:05	00:43:05	02:16 min/100m	+01:58 (157.) ●	+03:03 (1245.) ●	+02:26 (1558.) ●
Transition		00:50:54	00:07:49	-	-00:22 (130.) ●	+00:20 (1148.) ●	+00:17 (1490.) ●
Bike	19.4 km	01:31:26	00:40:32	28.72 km/h	+02:48 (195.) ●	+03:16 (1433.) ●	+02:28 (1730.) ●
Bike	62 km	03:07:00	01:35:34	26.75 km/h	+02:20 (153.) ●	+04:01 (1213.) ●	+01:46 (1438.) ●
Bike	62.4 km	03:07:37	00:00:37	38.92 km/h	-00:01 (119.) ●	-00:01 (1056.) ●	-00:01 (1329.) ●
Bike	89.8 km	04:06:12	00:58:35	28.06 km/h	+01:23 (155.) ●	+02:37 (1205.) ●	+01:17 (1438.) ●
Bike	90 km	04:07:21	00:01:09	10.43 km/h	+00:01 (138.) ●	+00:02 (1075.) ●	+00:01 (1308.) ●
Bike	90 km	04:07:21	03:16:27	27.49 km/h	+06:31 (152.) ●	+09:55 (1231.) ●	+05:31 (1466.) ●
Transition		04:12:05	00:04:44	-	-01:17 (89.) ●	-00:42 (819.) ●	-00:47 (1040.) ●
Run	0.5 km	04:14:04	00:01:59	03:58 min/km	-00:11 (83.) ●	-00:05 (839.) ●	-00:08 (1002.) ●
Run	2 km	04:22:37	00:08:33	05:42 min/km	+00:09 (141.) ●	+00:29 (1232.) ●	+00:19 (1537.) ●
Run	6.1 km	04:47:38	00:25:01	06:06 min/km	+00:24 (147.) ●	+01:20 (1195.) ●	+00:52 (1505.) ●
Run	10.2 km	05:13:20	00:25:42	06:16 min/km	-00:47 (138.) ●	+00:47 (1102.) ●	+00:21 (1382.) ●
Run	11.7 km	05:22:19	00:08:59	05:59 min/km	-00:20 (120.) ●	+00:06 (1037.) ●	-00:02 (1310.) ●
Run	13.1 km	05:31:29	00:09:10	06:32 min/km	-00:12 (122.) ●	+00:10 (1049.) ●	+00:02 (1331.) ●
Run	17.3 km	05:57:11	00:25:42	06:07 min/km	-01:51 (102.) ●	-00:31 (928.) ●	-00:52 (1172.) ●
Run	21.1 km	06:21:53	00:24:42	06:29 min/km	-01:00 (115.) ●	+00:12 (1017.) ●	-00:06 (1296.) ●
Run	21.1 km	06:21:53	02:09:48	06:09 min/km	-03:48 (122.) ●	+02:28 (1047.) ●	+00:26 (1321.) ●
Total	113 km	06:21:53	06:21:53	17.75 km/h	+03:02 (134.) ●	+15:04 (1137.) ●	+07:53 (1387.) ●

Ovr	Gen	Div	Name	#	AG
1340	1108	129	Michael Magee	3381	M50-54	USA	00:36:39	03:09:28	02:18:36	06:18:38
1344	1110	130	Ron Caparaz	3335	M50-54	USA	00:51:34	03:01:23	02:11:03	06:18:44
1354	1116	131	Jonathan Bank	3345	M50-54	USA	00:48:01	03:11:25	02:08:55	06:19:18
1364	1123	132	Simon Horton	985	M50-54	USA	00:35:11	03:05:05	02:28:04	06:19:46
1381	1133	133	Greg Gelfand	1348	M50-54	USA	00:44:23	03:17:07	02:04:00	06:21:11
1387	1137	134	Jeffrey Couchman	3225	M50-54	USA	00:43:05	03:16:27	02:09:48	06:21:53
1389	1139	135	Hermie Banaga	3413	M50-54	USA	00:50:40	02:59:50	02:16:03	06:22:09
1392	1142	136	Nathan Dang	1275	M50-54	VNM	00:38:18	03:12:33	02:16:25	06:22:15
1394	1144	137	Joel Lopez	3458	M50-54	USA	00:39:01	03:11:12	02:20:15	06:22:17
1413	1159	138	Al Agena	3427	M50-54	USA	00:39:05	03:16:28	02:14:35	06:23:32

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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