Benjamin Heermance -
Ironman 70.3 Oceanside 2019
Quick facts
2299/1736/235All/Gender/AG
M50-54Age group
3263Bib number
USANationality
1:07:46 | 3:46:29 | 2:48:03 | 8:06:50 |
Compare Benjamin Heermance with other athletes!
3263 Heermance
3422 Turner ×
3373 Eberhart ×
3444 Harris ×
3445 Hansen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:07:46 | 01:07:46 | 03:34 min/100m | +26:39 (245.) ● | +27:44 (1784.) ● | +27:07 (2373.) ● |
Transition | 01:20:08 | 00:12:22 | - | +04:11 (218.) ● | +04:53 (1649.) ● | +04:50 (2200.) ● | |
Bike | 19.4 km | 02:03:42 | 00:43:34 | 26.72 km/h | +05:50 (228.) ● | +06:18 (1670.) ● | +05:30 (2124.) ● |
Bike | 62 km | 03:56:21 | 01:52:39 | 22.69 km/h | +19:25 (227.) ● | +21:06 (1679.) ● | +18:51 (2164.) ● |
Bike | 62.4 km | 03:57:05 | 00:00:44 | 32.73 km/h | +00:06 (216.) ● | +00:06 (1640.) ● | +00:06 (2150.) ● |
Bike | 89.8 km | 05:05:26 | 01:08:21 | 24.05 km/h | +11:09 (221.) ● | +12:23 (1628.) ● | +11:03 (2092.) ● |
Bike | 90 km | 05:06:37 | 00:01:11 | 10.14 km/h | +00:03 (167.) ● | +00:04 (1248.) ● | +00:03 (1543.) ● |
Bike | 90 km | 05:06:37 | 03:46:29 | 23.84 km/h | +36:33 (220.) ● | +39:57 (1659.) ● | +35:33 (2125.) ● |
Transition | 05:18:47 | 00:12:10 | - | +06:09 (240.) ● | +06:44 (1757.) ● | +06:39 (2339.) ● | |
Run | 0.5 km | 05:21:25 | 00:02:38 | 05:16 min/km | +00:28 (220.) ● | +00:34 (1641.) ● | +00:31 (2146.) ● |
Run | 2 km | 05:31:46 | 00:10:21 | 06:54 min/km | +01:57 (225.) ● | +02:17 (1641.) ● | +02:07 (2150.) ● |
Run | 6.1 km | 06:02:59 | 00:31:13 | 07:36 min/km | +06:36 (226.) ● | +07:32 (1651.) ● | +07:04 (2163.) ● |
Run | 10.2 km | 06:35:14 | 00:32:15 | 07:51 min/km | +05:46 (217.) ● | +07:20 (1627.) ● | +06:54 (2129.) ● |
Run | 11.7 km | 06:47:09 | 00:11:55 | 07:56 min/km | +02:36 (222.) ● | +03:02 (1657.) ● | +02:54 (2190.) ● |
Run | 13.1 km | 06:59:08 | 00:11:59 | 08:33 min/km | +02:37 (224.) ● | +02:59 (1656.) ● | +02:51 (2191.) ● |
Run | 17.3 km | 07:33:28 | 00:34:20 | 08:10 min/km | +06:47 (208.) ● | +08:07 (1598.) ● | +07:46 (2115.) ● |
Run | 21.1 km | 08:06:50 | 00:33:22 | 08:46 min/km | +07:40 (221.) ● | +08:52 (1654.) ● | +08:34 (2202.) ● |
Run | 21.1 km | 08:06:50 | 02:48:03 | 07:57 min/km | +34:27 (219.) ● | +40:43 (1648.) ● | +38:41 (2172.) ● |
Total | 113 km | 08:06:50 | 08:06:50 | 13.93 km/h | +01:47:59 (235.) ● | +02:00:01 (1736.) ● | +01:52:50 (2299.) ● |