John Woodard -
Ironman 70.3 Oceanside 2019
Quick facts
2172/1661/222All/Gender/AG
M50-54Age group
3291Bib number
USANationality
49:13 | 3:31:39 | 3:01:12 | 7:40:45 |
Compare John Woodard with other athletes!
3291 Woodard
3367 Kromm ×
3247 Ignacio ×
1462 Wehling ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:13 | 00:49:13 | 02:35 min/100m | +08:06 (207.) ● | +09:11 (1569.) ● | +08:34 (2047.) ● |
Transition | 00:59:12 | 00:09:59 | - | +01:48 (188.) ● | +02:30 (1498.) ● | +02:27 (1983.) ● | |
Bike | 19.4 km | 01:39:32 | 00:40:20 | 28.86 km/h | +02:36 (182.) ● | +03:04 (1409.) ● | +02:16 (1694.) ● |
Bike | 62 km | 03:21:52 | 01:42:20 | 24.98 km/h | +09:06 (192.) ● | +10:47 (1459.) ● | +08:32 (1808.) ● |
Bike | 62.4 km | 03:22:30 | 00:00:38 | 37.89 km/h | ±00:00 (147.) ● | ±00:00 (1230.) ● | ±00:00 (1569.) ● |
Bike | 89.8 km | 04:29:45 | 01:07:15 | 24.45 km/h | +10:03 (217.) ● | +11:17 (1606.) ● | +09:57 (2057.) ● |
Bike | 90 km | 04:30:51 | 00:01:06 | 10.91 km/h | -00:02 (105.) ● | -00:01 (832.) ● | -00:02 (985.) ● |
Bike | 90 km | 04:30:51 | 03:31:39 | 25.51 km/h | +21:43 (200.) ● | +25:07 (1512.) ● | +20:43 (1892.) ● |
Transition | 04:39:33 | 00:08:42 | - | +02:41 (205.) ● | +03:16 (1586.) ● | +03:11 (2114.) ● | |
Run | 0.5 km | 04:41:44 | 00:02:11 | 04:22 min/km | +00:01 (156.) ● | +00:07 (1267.) ● | +00:04 (1558.) ● |
Run | 2 km | 04:50:55 | 00:09:11 | 06:07 min/km | +00:47 (192.) ● | +01:07 (1447.) ● | +00:57 (1833.) ● |
Run | 6.1 km | 05:26:15 | 00:35:20 | 08:37 min/km | +10:43 (238.) ● | +11:39 (1744.) ● | +11:11 (2314.) ● |
Run | 10.2 km | 06:00:12 | 00:33:57 | 08:16 min/km | +07:28 (227.) ● | +09:02 (1683.) ● | +08:36 (2221.) ● |
Run | 11.7 km | 06:14:27 | 00:14:15 | 09:30 min/km | +04:56 (241.) ● | +05:22 (1767.) ● | +05:14 (2353.) ● |
Run | 13.1 km | 06:24:46 | 00:10:19 | 07:22 min/km | +00:57 (176.) ● | +01:19 (1381.) ● | +01:11 (1792.) ● |
Run | 17.3 km | 07:07:03 | 00:42:17 | 10:04 min/km | +14:44 (242.) ● | +16:04 (1773.) ● | +15:43 (2363.) ● |
Run | 21.1 km | 07:40:45 | 00:33:42 | 08:52 min/km | +08:00 (224.) ● | +09:12 (1669.) ● | +08:54 (2222.) ● |
Run | 21.1 km | 07:40:45 | 03:01:12 | 08:35 min/km | +47:36 (230.) ● | +53:52 (1717.) ● | +51:50 (2283.) ● |
Total | 113 km | 07:40:45 | 07:40:45 | 14.72 km/h | +01:21:54 (222.) ● | +01:33:56 (1661.) ● | +01:26:45 (2172.) ● |