Ron Caparaz -
Ironman 70.3 Oceanside 2019
Quick facts
1344/1110/130All/Gender/AG
M50-54Age group
3335Bib number
USANationality
51:34 | 3:01:23 | 2:11:03 | 6:18:44 |
Compare Ron Caparaz with other athletes!
3335 Caparaz
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:34 | 00:51:34 | 02:42 min/100m | +10:27 (220.) ● | +11:32 (1659.) ● | +10:55 (2186.) ● |
Transition | 00:57:50 | 00:06:16 | - | -01:55 (78.) ● | -01:13 (751.) ● | -01:16 (958.) ● | |
Bike | 19.4 km | 01:35:48 | 00:37:58 | 30.66 km/h | +00:14 (131.) ● | +00:42 (1050.) ● | -00:06 (1222.) ● |
Bike | 62 km | 03:03:50 | 01:28:02 | 29.03 km/h | -05:12 (86.) ● | -03:31 (765.) ● | -05:46 (870.) ● |
Bike | 62.4 km | 03:04:37 | 00:00:47 | 30.64 km/h | +00:09 (231.) ● | +00:09 (1711.) ● | +00:09 (2246.) ● |
Bike | 89.8 km | 03:58:03 | 00:53:26 | 30.77 km/h | -03:46 (95.) ● | -02:32 (799.) ● | -03:52 (915.) ● |
Bike | 90 km | 03:59:13 | 00:01:10 | 10.29 km/h | +00:02 (153.) ● | +00:03 (1165.) ● | +00:02 (1430.) ● |
Bike | 90 km | 03:59:13 | 03:01:23 | 29.77 km/h | -08:33 (96.) ● | -05:09 (825.) ● | -09:33 (943.) ● |
Transition | 04:07:41 | 00:08:28 | - | +02:27 (203.) ● | +03:02 (1569.) ● | +02:57 (2085.) ● | |
Run | 0.5 km | 04:10:07 | 00:02:26 | 04:52 min/km | +00:16 (201.) ● | +00:22 (1543.) ● | +00:19 (1964.) ● |
Run | 2 km | 04:18:44 | 00:08:37 | 05:44 min/km | +00:13 (152.) ● | +00:33 (1265.) ● | +00:23 (1579.) ● |
Run | 6.1 km | 04:43:38 | 00:24:54 | 06:04 min/km | +00:17 (145.) ● | +01:13 (1183.) ● | +00:45 (1482.) ● |
Run | 10.2 km | 05:08:52 | 00:25:14 | 06:09 min/km | -01:15 (122.) ● | +00:19 (1038.) ● | -00:07 (1299.) ● |
Run | 11.7 km | 05:17:31 | 00:08:39 | 05:46 min/km | -00:40 (99.) ● | -00:14 (932.) ● | -00:22 (1153.) ● |
Run | 13.1 km | 05:26:55 | 00:09:24 | 06:42 min/km | +00:02 (139.) ● | +00:24 (1127.) ● | +00:16 (1434.) ● |
Run | 17.3 km | 05:53:52 | 00:26:57 | 06:24 min/km | -00:36 (126.) ● | +00:44 (1060.) ● | +00:23 (1357.) ● |
Run | 21.1 km | 06:18:44 | 00:24:52 | 06:32 min/km | -00:50 (118.) ● | +00:22 (1033.) ● | +00:04 (1315.) ● |
Run | 21.1 km | 06:18:44 | 02:11:03 | 06:12 min/km | -02:33 (129.) ● | +03:43 (1076.) ● | +01:41 (1362.) ● |
Total | 113 km | 06:18:44 | 06:18:44 | 17.9 km/h | -00:07 (130.) ● | +11:55 (1110.) ● | +04:44 (1344.) ● |