Shawn Miller -
Ironman 70.3 Oceanside 2019
Quick facts
1249/1036/116All/Gender/AG
M50-54Age group
3336Bib number
USANationality
41:28 | 3:03:27 | 2:12:22 | 6:11:43 |
Compare Shawn Miller with other athletes!
3336 Miller
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:28 | 00:41:28 | 02:10 min/100m | +00:21 (139.) ● | +01:26 (1104.) ● | +00:49 (1372.) ● |
Transition | 00:49:32 | 00:08:04 | - | -00:07 (137.) ● | +00:35 (1195.) ● | +00:32 (1565.) ● | |
Bike | 19.4 km | 01:26:33 | 00:37:01 | 31.45 km/h | -00:43 (110.) ● | -00:15 (894.) ● | -01:03 (1019.) ● |
Bike | 62 km | 02:55:07 | 01:28:34 | 28.86 km/h | -04:40 (91.) ● | -02:59 (793.) ● | -05:14 (907.) ● |
Bike | 62.4 km | 02:55:45 | 00:00:38 | 37.89 km/h | ±00:00 (152.) ● | ±00:00 (1235.) ● | ±00:00 (1574.) ● |
Bike | 89.8 km | 03:51:54 | 00:56:09 | 29.28 km/h | -01:03 (124.) ● | +00:11 (1027.) ● | -01:09 (1191.) ● |
Bike | 90 km | 03:52:59 | 00:01:05 | 11.08 km/h | -00:03 (93.) ● | -00:02 (761.) ● | -00:03 (893.) ● |
Bike | 90 km | 03:52:59 | 03:03:27 | 29.44 km/h | -06:29 (105.) ● | -03:05 (886.) ● | -07:29 (1021.) ● |
Transition | 03:59:21 | 00:06:22 | - | +00:21 (158.) ● | +00:56 (1280.) ● | +00:51 (1668.) ● | |
Run | 0.5 km | 04:01:21 | 00:02:00 | 04:00 min/km | -00:10 (90.) ● | -00:04 (883.) ● | -00:07 (1054.) ● |
Run | 2 km | 04:09:26 | 00:08:05 | 05:23 min/km | -00:19 (116.) ● | +00:01 (1043.) ● | -00:09 (1281.) ● |
Run | 6.1 km | 04:33:24 | 00:23:58 | 05:50 min/km | -00:39 (121.) ● | +00:17 (1066.) ● | -00:11 (1320.) ● |
Run | 10.2 km | 04:59:03 | 00:25:39 | 06:15 min/km | -00:50 (136.) ● | +00:44 (1096.) ● | +00:18 (1375.) ● |
Run | 11.7 km | 05:08:15 | 00:09:12 | 06:08 min/km | -00:07 (139.) ● | +00:19 (1116.) ● | +00:11 (1418.) ● |
Run | 13.1 km | 05:17:44 | 00:09:29 | 06:46 min/km | +00:07 (146.) ● | +00:29 (1153.) ● | +00:21 (1471.) ● |
Run | 17.3 km | 05:45:09 | 00:27:25 | 06:31 min/km | -00:08 (134.) ● | +01:12 (1116.) ● | +00:51 (1434.) ● |
Run | 21.1 km | 06:11:43 | 00:26:34 | 06:59 min/km | +00:52 (148.) ● | +02:04 (1206.) ● | +01:46 (1560.) ● |
Run | 21.1 km | 06:11:43 | 02:12:22 | 06:16 min/km | -01:14 (135.) ● | +05:02 (1099.) ● | +03:00 (1395.) ● |
Total | 113 km | 06:11:43 | 06:11:43 | 18.24 km/h | -07:08 (116.) ● | +04:54 (1036.) ● | -02:17 (1249.) ● |