Hessam Ghadaki -
Ironman 70.3 Oceanside 2019

  Quick facts

1129/943/173All/Gender/AG

M35-39Age group

334Bib number

CANNationality

46:283:22:061:44:43 6:03:48

  Compare Hessam Ghadaki with other athletes!

334 Ghadaki
2488 Finn × 
2557 Titera × 
2382 Rullan × 
2414 Haycock × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:28 00:46:2802:26 min/100m+06:53 (227.) +06:26 (1441.) +05:49 (1862.)
Transition 00:53:41 00:07:13 - +00:20 (189.) -00:16 (1012.) -00:19 (1307.)
Bike19.4 km 01:33:54 00:40:1328.94 km/h+03:29 (231.) +02:57 (1401.) +02:09 (1677.)
Bike62 km 03:12:51 01:38:5725.83 km/h+09:12 (226.) +07:24 (1346.) +05:09 (1628.)
Bike62.4 km 03:13:27 00:00:3640 km/h-00:01 (107.) -00:02 (667.) -00:02 (821.)
Bike89.8 km 04:14:30 01:01:0326.93 km/h+06:23 (225.) +05:05 (1340.) +03:45 (1629.)
Bike90 km 04:15:47 00:01:179.35 km/h+00:11 (248.) +00:10 (1562.) +00:09 (2012.)
Bike90 km 04:15:47 03:22:0626.72 km/h+19:14 (228.) +15:34 (1349.) +11:10 (1638.)
Transition 04:19:05 00:03:18 - -01:38 (74.) -02:08 (357.) -02:13 (446.)
Run0.5 km 04:20:53 00:01:4803:36 min/km-00:10 (89.) -00:16 (424.) -00:19 (477.)
Run2 km 04:27:50 00:06:5704:38 min/km-00:44 (88.) -01:07 (422.) -01:17 (474.)
Run6.1 km 04:47:46 00:19:5604:51 min/km-02:43 (80.) -03:45 (390.) -04:13 (443.)
Run10.2 km 05:08:24 00:20:3805:01 min/km-03:09 (77.) -04:17 (373.) -04:43 (433.)
Run11.7 km 05:15:44 00:07:2004:53 min/km-01:08 (76.) -01:33 (367.) -01:41 (426.)
Run13.1 km 05:23:00 00:07:1605:11 min/km-01:18 (63.) -01:44 (311.) -01:52 (361.)
Run17.3 km 05:44:27 00:21:2705:06 min/km-03:31 (81.) -04:46 (391.) -05:07 (463.)
Run21.1 km 06:03:48 00:19:2105:05 min/km-03:50 (66.) -05:09 (299.) -05:27 (353.)
Run21.1 km 06:03:48 01:44:4304:57 min/km-16:33 (74.) -22:37 (352.) -24:39 (409.)
Total 113 km 06:03:48 06:03:4818.64 km/h+08:16 (173.) -03:01 (943.) -10:12 (1129.)

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