Mark Kozlowski -
Ironman 70.3 Oceanside 2019
Quick facts
535/465/48All/Gender/AG
M50-54Age group
3346Bib number
USANationality
41:11 | 2:48:29 | 1:49:36 | 5:28:16 |
Compare Mark Kozlowski with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | +00:04 (134.) ● | +01:09 (1080.) ● | +00:32 (1344.) ● |
Transition | 00:46:32 | 00:05:21 | - | -02:50 (47.) ● | -02:08 (472.) ● | -02:11 (598.) ● | |
Bike | 19.4 km | 01:21:41 | 00:35:09 | 33.12 km/h | -02:35 (69.) ● | -02:07 (569.) ● | -02:55 (627.) ● |
Bike | 62 km | 02:43:25 | 01:21:44 | 31.27 km/h | -11:30 (47.) ● | -09:49 (372.) ● | -12:04 (401.) ● |
Bike | 62.4 km | 02:43:59 | 00:00:34 | 42.35 km/h | -00:04 (46.) ● | -00:04 (421.) ● | -00:04 (521.) ● |
Bike | 89.8 km | 03:34:00 | 00:50:01 | 32.87 km/h | -07:11 (58.) ● | -05:57 (476.) ● | -07:17 (521.) ● |
Bike | 90 km | 03:35:01 | 00:01:01 | 11.8 km/h | -00:07 (55.) ● | -00:06 (485.) ● | -00:07 (558.) ● |
Bike | 90 km | 03:35:01 | 02:48:29 | 32.05 km/h | -21:27 (53.) ● | -18:03 (424.) ● | -22:27 (462.) ● |
Transition | 03:38:40 | 00:03:39 | - | -02:22 (47.) ● | -01:47 (470.) ● | -01:52 (585.) ● | |
Run | 0.5 km | 03:40:37 | 00:01:57 | 03:54 min/km | -00:13 (75.) ● | -00:07 (767.) ● | -00:10 (907.) ● |
Run | 2 km | 03:47:54 | 00:07:17 | 04:51 min/km | -01:07 (56.) ● | -00:47 (597.) ● | -00:57 (698.) ● |
Run | 6.1 km | 04:08:29 | 00:20:35 | 05:01 min/km | -04:02 (51.) ● | -03:06 (490.) ● | -03:34 (572.) ● |
Run | 10.2 km | 04:29:57 | 00:21:28 | 05:14 min/km | -05:01 (50.) ● | -03:27 (499.) ● | -03:53 (582.) ● |
Run | 11.7 km | 04:37:40 | 00:07:43 | 05:08 min/km | -01:36 (49.) ● | -01:10 (524.) ● | -01:18 (624.) ● |
Run | 13.1 km | 04:45:30 | 00:07:50 | 05:35 min/km | -01:32 (53.) ● | -01:10 (535.) ● | -01:18 (638.) ● |
Run | 17.3 km | 05:07:32 | 00:22:02 | 05:14 min/km | -05:31 (46.) ● | -04:11 (477.) ● | -04:32 (569.) ● |
Run | 21.1 km | 05:28:16 | 00:20:44 | 05:27 min/km | -04:58 (50.) ● | -03:46 (489.) ● | -04:04 (583.) ● |
Run | 21.1 km | 05:28:16 | 01:49:36 | 05:11 min/km | -24:00 (47.) ● | -17:44 (479.) ● | -19:46 (566.) ● |
Total | 113 km | 05:28:16 | 05:28:16 | 20.65 km/h | -50:35 (48.) ● | -38:33 (465.) ● | -45:44 (535.) ● |