William Coggshall -
Ironman 70.3 Oceanside 2019
Quick facts
2039/1584/207All/Gender/AG
M50-54Age group
3366Bib number
USANationality
49:15 | 3:34:38 | 2:40:52 | 7:22:06 |
Compare William Coggshall with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:15 | 00:49:15 | 02:35 min/100m | +08:08 (208.) ● | +09:13 (1572.) ● | +08:36 (2050.) ● |
Transition | 00:56:37 | 00:07:22 | - | -00:49 (113.) ● | -00:07 (1050.) ● | -00:10 (1357.) ● | |
Bike | 19.4 km | 01:36:40 | 00:40:03 | 29.06 km/h | +02:19 (175.) ● | +02:47 (1384.) ● | +01:59 (1652.) ● |
Bike | 62 km | 03:24:12 | 01:47:32 | 23.77 km/h | +14:18 (212.) ● | +15:59 (1589.) ● | +13:44 (2013.) ● |
Bike | 62.4 km | 03:24:50 | 00:00:38 | 37.89 km/h | ±00:00 (156.) ● | ±00:00 (1239.) ● | ±00:00 (1578.) ● |
Bike | 89.8 km | 04:30:02 | 01:05:12 | 25.21 km/h | +08:00 (207.) ● | +09:14 (1542.) ● | +07:54 (1948.) ● |
Bike | 90 km | 04:31:15 | 00:01:13 | 9.86 km/h | +00:05 (191.) ● | +00:06 (1392.) ● | +00:05 (1742.) ● |
Bike | 90 km | 04:31:15 | 03:34:38 | 25.16 km/h | +24:42 (209.) ● | +28:06 (1548.) ● | +23:42 (1947.) ● |
Transition | 04:41:14 | 00:09:59 | - | +03:58 (219.) ● | +04:33 (1678.) ● | +04:28 (2231.) ● | |
Run | 0.5 km | 04:43:51 | 00:02:37 | 05:14 min/km | +00:27 (219.) ● | +00:33 (1635.) ● | +00:30 (2136.) ● |
Run | 2 km | 04:53:21 | 00:09:30 | 06:20 min/km | +01:06 (202.) ● | +01:26 (1515.) ● | +01:16 (1941.) ● |
Run | 6.1 km | 05:21:25 | 00:28:04 | 06:50 min/km | +03:27 (198.) ● | +04:23 (1485.) ● | +03:55 (1900.) ● |
Run | 10.2 km | 05:52:34 | 00:31:09 | 07:35 min/km | +04:40 (203.) ● | +06:14 (1564.) ● | +05:48 (2043.) ● |
Run | 11.7 km | 06:03:39 | 00:11:05 | 07:23 min/km | +01:46 (203.) ● | +02:12 (1548.) ● | +02:04 (2032.) ● |
Run | 13.1 km | 06:15:37 | 00:11:58 | 08:32 min/km | +02:36 (223.) ● | +02:58 (1654.) ● | +02:50 (2189.) ● |
Run | 17.3 km | 06:48:59 | 00:33:22 | 07:56 min/km | +05:49 (203.) ● | +07:09 (1554.) ● | +06:48 (2042.) ● |
Run | 21.1 km | 07:22:06 | 00:33:07 | 08:42 min/km | +07:25 (219.) ● | +08:37 (1640.) ● | +08:19 (2184.) ● |
Run | 21.1 km | 07:22:06 | 02:40:52 | 07:37 min/km | +27:16 (208.) ● | +33:32 (1582.) ● | +31:30 (2065.) ● |
Total | 113 km | 07:22:06 | 07:22:06 | 15.34 km/h | +01:03:15 (207.) ● | +01:15:17 (1584.) ● | +01:08:06 (2039.) ● |