James Palmer -
Ironman 70.3 Oceanside 2019

  Quick facts

1444/1181/140All/Gender/AG

M50-54Age group

3403Bib number

USANationality

38:243:06:182:30:48 6:25:51

  Compare James Palmer with other athletes!

3403 Palmer
3427 Agena × 
1402 Holmquist × 
3355 Stinson × 
3278 Stewart × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:24 00:38:2402:01 min/100m-02:43 (103.) -01:38 (817.) -02:15 (994.)
Transition 00:44:36 00:06:12 - -01:59 (73.) -01:17 (723.) -01:20 (926.)
Bike19.4 km 01:21:45 00:37:0931.33 km/h-00:35 (114.) -00:07 (917.) -00:55 (1045.)
Bike62 km 02:54:33 01:32:4827.54 km/h-00:26 (131.) +01:15 (1069.) -01:00 (1243.)
Bike62.4 km 02:55:11 00:00:3837.89 km/h±00:00 (158.) ±00:00 (1241.) ±00:00 (1580.)
Bike89.8 km 03:49:51 00:54:4030.07 km/h-02:32 (105.) -01:18 (902.) -02:38 (1043.)
Bike90 km 03:50:54 00:01:0311.43 km/h-00:05 (72.) -00:04 (603.) -00:05 (704.)
Bike90 km 03:50:54 03:06:1828.99 km/h-03:38 (117.) -00:14 (976.) -04:38 (1129.)
Transition 03:55:03 00:04:09 - -01:52 (66.) -01:17 (630.) -01:22 (793.)
Run0.5 km 03:57:27 00:02:2404:48 min/km+00:14 (194.) +00:20 (1517.) +00:17 (1924.)
Run2 km 04:07:00 00:09:3306:22 min/km+01:09 (207.) +01:29 (1529.) +01:19 (1960.)
Run6.1 km 04:34:52 00:27:5206:47 min/km+03:15 (196.) +04:11 (1470.) +03:43 (1881.)
Run10.2 km 05:04:39 00:29:4707:15 min/km+03:18 (193.) +04:52 (1480.) +04:26 (1908.)
Run11.7 km 05:15:15 00:10:3607:04 min/km+01:17 (192.) +01:43 (1466.) +01:35 (1906.)
Run13.1 km 05:26:01 00:10:4607:41 min/km+01:24 (194.) +01:46 (1476.) +01:38 (1926.)
Run17.3 km 05:56:47 00:30:4607:19 min/km+03:13 (179.) +04:33 (1390.) +04:12 (1807.)
Run21.1 km 06:25:51 00:29:0407:38 min/km+03:22 (182.) +04:34 (1430.) +04:16 (1869.)
Run21.1 km 06:25:51 02:30:4807:08 min/km+17:12 (185.) +23:28 (1455.) +21:26 (1880.)
Total 113 km 06:25:51 06:25:5117.57 km/h+07:00 (140.) +19:02 (1181.) +11:51 (1444.)

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