Lawrence Gray -
Ironman 70.3 Oceanside 2019
Quick facts
201/182/17All/Gender/AG
M50-54Age group
3407Bib number
USANationality
32:27 | 2:47:19 | 1:28:19 | 4:56:56 |
Compare Lawrence Gray with other athletes!
3407 Gray
999 Ludington ×
719 Blanco ×
3469 Milobar ×
720 Frankenfeld ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:27 | 00:32:27 | 01:42 min/100m | -08:40 (37.) ● | -07:35 (282.) ● | -08:12 (335.) ● |
Transition | 00:37:22 | 00:04:55 | - | -03:16 (33.) ● | -02:34 (349.) ● | -02:37 (436.) ● | |
Bike | 19.4 km | 01:11:43 | 00:34:21 | 33.89 km/h | -03:23 (53.) ● | -02:55 (438.) ● | -03:43 (480.) ● |
Bike | 62 km | 02:34:43 | 01:23:00 | 30.8 km/h | -10:14 (53.) ● | -08:33 (446.) ● | -10:48 (486.) ● |
Bike | 62.4 km | 02:35:20 | 00:00:37 | 38.92 km/h | -00:01 (132.) ● | -00:01 (1069.) ● | -00:01 (1342.) ● |
Bike | 89.8 km | 03:23:40 | 00:48:20 | 34.01 km/h | -08:52 (37.) ● | -07:38 (310.) ● | -08:58 (333.) ● |
Bike | 90 km | 03:24:41 | 00:01:01 | 11.8 km/h | -00:07 (56.) ● | -00:06 (486.) ● | -00:07 (559.) ● |
Bike | 90 km | 03:24:41 | 02:47:19 | 32.27 km/h | -22:37 (48.) ● | -19:13 (388.) ● | -23:37 (419.) ● |
Transition | 03:28:37 | 00:03:56 | - | -02:05 (56.) ● | -01:30 (554.) ● | -01:35 (695.) ● | |
Run | 0.5 km | 03:30:15 | 00:01:38 | 03:16 min/km | -00:32 (9.) ● | -00:26 (179.) ● | -00:29 (201.) ● |
Run | 2 km | 03:36:30 | 00:06:15 | 04:10 min/km | -02:09 (9.) ● | -01:49 (160.) ● | -01:59 (181.) ● |
Run | 6.1 km | 03:53:48 | 00:17:18 | 04:13 min/km | -07:19 (2.) ● | -06:23 (103.) ● | -06:51 (118.) ● |
Run | 10.2 km | 04:11:15 | 00:17:27 | 04:15 min/km | -09:02 (2.) ● | -07:28 (78.) ● | -07:54 (88.) ● |
Run | 11.7 km | 04:17:24 | 00:06:09 | 04:06 min/km | -03:10 (2.) ● | -02:44 (76.) ● | -02:52 (86.) ● |
Run | 13.1 km | 04:23:35 | 00:06:11 | 04:24 min/km | -03:11 (2.) ● | -02:49 (73.) ● | -02:57 (84.) ● |
Run | 17.3 km | 04:40:49 | 00:17:14 | 04:06 min/km | -10:19 (1.) ● | -08:59 (58.) ● | -09:20 (68.) ● |
Run | 21.1 km | 04:56:56 | 00:16:07 | 04:14 min/km | -09:35 (1.) ● | -08:23 (60.) ● | -08:41 (69.) ● |
Run | 21.1 km | 04:56:56 | 01:28:19 | 04:11 min/km | -45:17 (2.) ● | -39:01 (71.) ● | -41:03 (81.) ● |
Total | 113 km | 04:56:56 | 04:56:56 | 22.83 km/h | -01:21:55 (17.) ● | -01:09:53 (182.) ● | -01:17:04 (201.) ● |