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Al Agena -
Ironman 70.3 Oceanside 2019

Quick facts

1413/1159/138All/Gender/AG

M50-54Age group

3427Bib number

USANationality


39:05	3:16:28	2:14:35	6:23:32

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Compare Al Agena with other athletes!

3427 Agena

1275 Dang ×

3458 Lopez ×

1402 Holmquist ×

3403 Palmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:05	00:39:05	02:03 min/100m	-02:02 (112.) ●	-00:57 (895.) ●	-01:34 (1092.) ●
Transition		00:46:07	00:07:02	-	-01:09 (103.) ●	-00:27 (964.) ●	-00:30 (1244.) ●
Bike	19.4 km	01:24:32	00:38:25	30.3 km/h	+00:41 (140.) ●	+01:09 (1139.) ●	+00:21 (1333.) ●
Bike	62 km	03:00:00	01:35:28	26.77 km/h	+02:14 (151.) ●	+03:55 (1208.) ●	+01:40 (1430.) ●
Bike	62.4 km	03:00:40	00:00:40	36 km/h	+00:02 (188.) ●	+00:02 (1448.) ●	+00:02 (1871.) ●
Bike	89.8 km	04:01:34	01:00:54	27 km/h	+03:42 (171.) ●	+04:56 (1329.) ●	+03:36 (1616.) ●
Bike	90 km	04:02:35	00:01:01	11.8 km/h	-00:07 (58.) ●	-00:06 (488.) ●	-00:07 (561.) ●
Bike	90 km	04:02:35	03:16:28	27.49 km/h	+06:32 (153.) ●	+09:56 (1232.) ●	+05:32 (1467.) ●
Transition		04:08:57	00:06:22	-	+00:21 (159.) ●	+00:56 (1281.) ●	+00:51 (1669.) ●
Run	0.5 km	04:10:56	00:01:59	03:58 min/km	-00:11 (86.) ●	-00:05 (842.) ●	-00:08 (1005.) ●
Run	2 km	04:19:06	00:08:10	05:26 min/km	-00:14 (121.) ●	+00:06 (1082.) ●	-00:04 (1330.) ●
Run	6.1 km	04:42:36	00:23:30	05:43 min/km	-01:07 (112.) ●	-00:11 (1010.) ●	-00:39 (1241.) ●
Run	10.2 km	05:07:32	00:24:56	06:04 min/km	-01:33 (114.) ●	+00:01 (1013.) ●	-00:25 (1264.) ●
Run	11.7 km	05:16:38	00:09:06	06:04 min/km	-00:13 (129.) ●	+00:13 (1080.) ●	+00:05 (1371.) ●
Run	13.1 km	05:26:14	00:09:36	06:51 min/km	+00:14 (154.) ●	+00:36 (1182.) ●	+00:28 (1514.) ●
Run	17.3 km	05:54:49	00:28:35	06:48 min/km	+01:02 (150.) ●	+02:22 (1221.) ●	+02:01 (1572.) ●
Run	21.1 km	06:23:32	00:28:43	07:33 min/km	+03:01 (180.) ●	+04:13 (1411.) ●	+03:55 (1833.) ●
Run	21.1 km	06:23:32	02:14:35	06:22 min/km	+00:59 (141.) ●	+07:15 (1154.) ●	+05:13 (1468.) ●
Total	113 km	06:23:32	06:23:32	17.68 km/h	+04:41 (138.) ●	+16:43 (1159.) ●	+09:32 (1413.) ●

Ovr	Gen	Div	Name	#	AG
1381	1133	133	Greg Gelfand	1348	M50-54	USA	00:44:23	03:17:07	02:04:00	06:21:11
1387	1137	134	Jeffrey Couchman	3225	M50-54	USA	00:43:05	03:16:27	02:09:48	06:21:53
1389	1139	135	Hermie Banaga	3413	M50-54	USA	00:50:40	02:59:50	02:16:03	06:22:09
1392	1142	136	Nathan Dang	1275	M50-54	VNM	00:38:18	03:12:33	02:16:25	06:22:15
1394	1144	137	Joel Lopez	3458	M50-54	USA	00:39:01	03:11:12	02:20:15	06:22:17
1413	1159	138	Al Agena	3427	M50-54	USA	00:39:05	03:16:28	02:14:35	06:23:32
1425	1167	139	Zane Holmquist	1402	M50-54	USA	00:37:36	02:50:42	02:43:04	06:24:33
1444	1181	140	James Palmer	3403	M50-54	USA	00:38:24	03:06:18	02:30:48	06:25:51
1447	1183	141	Jeff Stinson	3355	M50-54	USA	00:37:16	03:11:04	02:23:13	06:26:08
1451	1186	142	James Stewart	3278	M50-54	USA	00:41:54	03:17:53	02:15:40	06:26:24

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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