Ronnie Crenshaw -
Ironman 70.3 Oceanside 2019
Quick facts
581/503/52All/Gender/AG
M50-54Age group
3451Bib number
USANationality
34:58 | 2:56:56 | 1:51:50 | 5:31:12 |
Compare Ronnie Crenshaw with other athletes!
3451 Crenshaw
1349 Menjou ×
983 Mounts ×
989 Sharp ×
3328 Sakaguti ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | -06:09 (69.) ● | -05:04 (484.) ● | -05:41 (583.) ● |
Transition | 00:39:24 | 00:04:26 | - | -03:45 (16.) ● | -03:03 (207.) ● | -03:06 (254.) ● | |
Bike | 19.4 km | 01:15:38 | 00:36:14 | 32.13 km/h | -01:30 (91.) ● | -01:02 (755.) ● | -01:50 (849.) ● |
Bike | 62 km | 02:43:41 | 01:28:03 | 29.03 km/h | -05:11 (87.) ● | -03:30 (766.) ● | -05:45 (872.) ● |
Bike | 62.4 km | 02:44:21 | 00:00:40 | 36 km/h | +00:02 (189.) ● | +00:02 (1449.) ● | +00:02 (1872.) ● |
Bike | 89.8 km | 03:35:16 | 00:50:55 | 32.29 km/h | -06:17 (65.) ● | -05:03 (559.) ● | -06:23 (619.) ● |
Bike | 90 km | 03:36:20 | 00:01:04 | 11.25 km/h | -00:04 (82.) ● | -00:03 (680.) ● | -00:04 (792.) ● |
Bike | 90 km | 03:36:20 | 02:56:56 | 30.52 km/h | -13:00 (78.) ● | -09:36 (684.) ● | -14:00 (772.) ● |
Transition | 03:39:22 | 00:03:02 | - | -02:59 (25.) ● | -02:24 (294.) ● | -02:29 (363.) ● | |
Run | 0.5 km | 03:41:12 | 00:01:50 | 03:40 min/km | -00:20 (45.) ● | -00:14 (525.) ● | -00:17 (597.) ● |
Run | 2 km | 03:48:25 | 00:07:13 | 04:48 min/km | -01:11 (52.) ● | -00:51 (565.) ● | -01:01 (658.) ● |
Run | 6.1 km | 04:08:50 | 00:20:25 | 04:58 min/km | -04:12 (46.) ● | -03:16 (460.) ● | -03:44 (534.) ● |
Run | 10.2 km | 04:31:16 | 00:22:26 | 05:28 min/km | -04:03 (61.) ● | -02:29 (643.) ● | -02:55 (772.) ● |
Run | 11.7 km | 04:39:14 | 00:07:58 | 05:18 min/km | -01:21 (59.) ● | -00:55 (629.) ● | -01:03 (761.) ● |
Run | 13.1 km | 04:47:21 | 00:08:07 | 05:47 min/km | -01:15 (61.) ● | -00:53 (649.) ● | -01:01 (787.) ● |
Run | 17.3 km | 05:10:20 | 00:22:59 | 05:28 min/km | -04:34 (58.) ● | -03:14 (608.) ● | -03:35 (738.) ● |
Run | 21.1 km | 05:31:12 | 00:20:52 | 05:29 min/km | -04:50 (52.) ● | -03:38 (504.) ● | -03:56 (602.) ● |
Run | 21.1 km | 05:31:12 | 01:51:50 | 05:18 min/km | -21:46 (56.) ● | -15:30 (555.) ● | -17:32 (660.) ● |
Total | 113 km | 05:31:12 | 05:31:12 | 20.47 km/h | -47:39 (52.) ● | -35:37 (503.) ● | -42:48 (581.) ● |