Don Lemersal -
Ironman 70.3 Oceanside 2019
Quick facts
606/525/22All/Gender/AG
M55-59Age group
3480Bib number
USANationality
39:03 | 2:47:15 | 1:55:56 | 5:32:43 |
Compare Don Lemersal with other athletes!
3480 Lemersal
3598 Reinhard ×
1007 Gonzales ×
3537 Nollette ×
3507 Schauwecker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:03 | 00:39:03 | 02:03 min/100m | -02:02 (53.) ● | -00:59 (892.) ● | -01:36 (1089.) ● |
Transition | 00:44:46 | 00:05:43 | - | -02:36 (25.) ● | -01:46 (590.) ● | -01:49 (751.) ● | |
Bike | 19.4 km | 01:19:37 | 00:34:51 | 33.4 km/h | -03:36 (20.) ● | -02:25 (518.) ● | -03:13 (569.) ● |
Bike | 62 km | 02:40:33 | 01:20:56 | 31.58 km/h | -14:16 (7.) ● | -10:37 (325.) ● | -12:52 (351.) ● |
Bike | 62.4 km | 02:41:08 | 00:00:35 | 41.14 km/h | -00:03 (32.) ● | -00:03 (638.) ● | -00:03 (784.) ● |
Bike | 89.8 km | 03:30:57 | 00:49:49 | 33 km/h | -07:53 (21.) ● | -06:09 (449.) ● | -07:29 (491.) ● |
Bike | 90 km | 03:32:01 | 00:01:04 | 11.25 km/h | -00:05 (40.) ● | -00:03 (682.) ● | -00:04 (794.) ● |
Bike | 90 km | 03:32:01 | 02:47:15 | 32.29 km/h | -25:53 (13.) ● | -19:17 (387.) ● | -23:41 (418.) ● |
Transition | 03:36:47 | 00:04:46 | - | -01:09 (52.) ● | -00:40 (829.) ● | -00:45 (1054.) ● | |
Run | 0.5 km | 03:38:37 | 00:01:50 | 03:40 min/km | -00:25 (15.) ● | -00:14 (526.) ● | -00:17 (598.) ● |
Run | 2 km | 03:45:40 | 00:07:03 | 04:42 min/km | -01:38 (14.) ● | -01:01 (479.) ● | -01:11 (551.) ● |
Run | 6.1 km | 04:06:09 | 00:20:29 | 04:59 min/km | -05:00 (17.) ● | -03:12 (473.) ● | -03:40 (551.) ● |
Run | 10.2 km | 04:27:48 | 00:21:39 | 05:16 min/km | -05:06 (19.) ● | -03:16 (524.) ● | -03:42 (620.) ● |
Run | 11.7 km | 04:35:37 | 00:07:49 | 05:12 min/km | -01:45 (20.) ● | -01:04 (570.) ● | -01:12 (684.) ● |
Run | 13.1 km | 04:44:09 | 00:08:32 | 06:05 min/km | -01:11 (50.) ● | -00:28 (826.) ● | -00:36 (1018.) ● |
Run | 17.3 km | 05:08:51 | 00:24:42 | 05:52 min/km | -03:37 (45.) ● | -01:31 (817.) ● | -01:52 (1024.) ● |
Run | 21.1 km | 05:32:43 | 00:23:52 | 06:16 min/km | -02:42 (53.) ● | -00:38 (908.) ● | -00:56 (1152.) ● |
Run | 21.1 km | 05:32:43 | 01:55:56 | 05:29 min/km | -21:24 (27.) ● | -11:24 (670.) ● | -13:26 (816.) ● |
Total | 113 km | 05:32:43 | 05:32:43 | 20.38 km/h | -53:04 (22.) ● | -34:06 (525.) ● | -41:17 (606.) ● |