Detlef Hold -
Ironman 70.3 Oceanside 2019
Quick facts
1576/1273/88All/Gender/AG
M55-59Age group
3489Bib number
CHENationality
44:12 | 3:16:38 | 2:17:11 | 6:37:30 |
Compare Detlef Hold with other athletes!
3489 Hold
3564 Azcueta ×
3525 Davis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:12 | 00:44:12 | 02:19 min/100m | +03:07 (99.) ● | +04:10 (1325.) ● | +03:33 (1680.) ● |
Transition | 00:55:18 | 00:11:06 | - | +02:47 (116.) ● | +03:37 (1588.) ● | +03:34 (2107.) ● | |
Bike | 19.4 km | 01:33:34 | 00:38:16 | 30.42 km/h | -00:11 (76.) ● | +01:00 (1117.) ● | +00:12 (1302.) ● |
Bike | 62 km | 03:11:50 | 01:38:16 | 26.01 km/h | +03:04 (90.) ● | +06:43 (1315.) ● | +04:28 (1585.) ● |
Bike | 62.4 km | 03:12:29 | 00:00:39 | 36.92 km/h | +00:01 (87.) ● | +00:01 (1365.) ● | +00:01 (1752.) ● |
Bike | 89.8 km | 04:10:34 | 00:58:05 | 28.3 km/h | +00:23 (80.) ● | +02:07 (1171.) ● | +00:47 (1395.) ● |
Bike | 90 km | 04:11:56 | 00:01:22 | 8.78 km/h | +00:13 (132.) ● | +00:15 (1710.) ● | +00:14 (2252.) ● |
Bike | 90 km | 04:11:56 | 03:16:38 | 27.46 km/h | +03:30 (83.) ● | +10:06 (1237.) ● | +05:42 (1476.) ● |
Transition | 04:20:19 | 00:08:23 | - | +02:28 (119.) ● | +02:57 (1564.) ● | +02:52 (2078.) ● | |
Run | 0.5 km | 04:22:37 | 00:02:18 | 04:36 min/km | +00:03 (95.) ● | +00:14 (1435.) ● | +00:11 (1799.) ● |
Run | 2 km | 04:34:14 | 00:11:37 | 07:44 min/km | +02:56 (127.) ● | +03:33 (1721.) ● | +03:23 (2284.) ● |
Run | 6.1 km | 04:59:05 | 00:24:51 | 06:03 min/km | -00:38 (80.) ● | +01:10 (1179.) ● | +00:42 (1477.) ● |
Run | 10.2 km | 05:25:42 | 00:26:37 | 06:29 min/km | -00:08 (83.) ● | +01:42 (1206.) ● | +01:16 (1525.) ● |
Run | 11.7 km | 05:35:11 | 00:09:29 | 06:19 min/km | -00:05 (78.) ● | +00:36 (1199.) ● | +00:28 (1530.) ● |
Run | 13.1 km | 05:44:28 | 00:09:17 | 06:37 min/km | -00:26 (71.) ● | +00:17 (1087.) ● | +00:09 (1382.) ● |
Run | 17.3 km | 06:12:28 | 00:28:00 | 06:39 min/km | -00:19 (78.) ● | +01:47 (1174.) ● | +01:26 (1514.) ● |
Run | 21.1 km | 06:37:30 | 00:25:02 | 06:35 min/km | -01:32 (65.) ● | +00:32 (1050.) ● | +00:14 (1338.) ● |
Run | 21.1 km | 06:37:30 | 02:17:11 | 06:30 min/km | -00:09 (83.) ● | +09:51 (1214.) ● | +07:49 (1547.) ● |
Total | 113 km | 06:37:30 | 06:37:30 | 17.06 km/h | +11:43 (88.) ● | +30:41 (1273.) ● | +23:30 (1576.) ● |