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Keith Nguyen -
Ironman 70.3 Oceanside 2019

Quick facts

2302/1738/133All/Gender/AG

M55-59Age group

3497Bib number

USANationality


1:03:38	4:04:38	2:36:15	8:07:25

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Compare Keith Nguyen with other athletes!

3497 Nguyen

3605 Stephen ×

3493 Erickson ×

3563 Wommack ×

3539 Schwartz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:38	01:03:38	03:20 min/100m	+22:33 (136.) ●	+23:36 (1770.) ●	+22:59 (2356.) ●
Transition		01:19:07	00:15:29	-	+07:10 (135.) ●	+08:00 (1751.) ●	+07:57 (2335.) ●
Bike	19.4 km	02:02:34	00:43:27	26.79 km/h	+05:00 (123.) ●	+06:11 (1664.) ●	+05:23 (2111.) ●
Bike	62 km	04:03:17	02:00:43	21.17 km/h	+25:31 (132.) ●	+29:10 (1746.) ●	+26:55 (2289.) ●
Bike	62.4 km	04:04:03	00:00:46	31.3 km/h	+00:08 (129.) ●	+00:08 (1703.) ●	+00:08 (2234.) ●
Bike	89.8 km	05:22:32	01:18:29	20.95 km/h	+20:47 (135.) ●	+22:31 (1765.) ●	+21:11 (2346.) ●
Bike	90 km	05:23:45	00:01:13	9.86 km/h	+00:04 (97.) ●	+00:06 (1395.) ●	+00:05 (1745.) ●
Bike	90 km	05:23:45	04:04:38	22.07 km/h	+51:30 (132.) ●	+58:06 (1754.) ●	+53:42 (2303.) ●
Transition		05:31:10	00:07:25	-	+01:30 (105.) ●	+01:59 (1458.) ●	+01:54 (1927.) ●
Run	0.5 km	05:33:22	00:02:12	04:24 min/km	-00:03 (82.) ●	+00:08 (1306.) ●	+00:05 (1614.) ●
Run	2 km	05:42:32	00:09:10	06:06 min/km	+00:29 (96.) ●	+01:06 (1442.) ●	+00:56 (1827.) ●
Run	6.1 km	06:13:09	00:30:37	07:28 min/km	+05:08 (114.) ●	+06:56 (1622.) ●	+06:28 (2119.) ●
Run	10.2 km	06:42:33	00:29:24	07:10 min/km	+02:39 (98.) ●	+04:29 (1449.) ●	+04:03 (1866.) ●
Run	11.7 km	06:54:59	00:12:26	08:17 min/km	+02:52 (125.) ●	+03:33 (1695.) ●	+03:25 (2252.) ●
Run	13.1 km	07:06:23	00:11:24	08:08 min/km	+01:41 (108.) ●	+02:24 (1579.) ●	+02:16 (2078.) ●
Run	17.3 km	07:37:27	00:31:04	07:23 min/km	+02:45 (97.) ●	+04:51 (1411.) ●	+04:30 (1844.) ●
Run	21.1 km	08:07:25	00:29:58	07:53 min/km	+03:24 (102.) ●	+05:28 (1485.) ●	+05:10 (1954.) ●
Run	21.1 km	08:07:25	02:36:15	07:24 min/km	+18:55 (103.) ●	+28:55 (1524.) ●	+26:53 (1988.) ●
Total	113 km	08:07:25	08:07:25	13.91 km/h	+01:41:38 (133.) ●	+02:00:36 (1738.) ●	+01:53:25 (2302.) ●

Ovr	Gen	Div	Name	#	AG
2238	1699	128	Thomas Rudy	3492	M55-59	USA	00:35:21	03:37:10	03:25:18	07:51:34
2241	1702	129	Tony Swaneveld	3567	M55-59	USA	00:37:10	03:52:03	03:09:12	07:53:10
2248	1708	130	Carlos Cordoba	3518	M55-59	USA	00:43:32	04:11:05	02:40:17	07:54:42
2262	1714	131	Tony Stephen	3605	M55-59	CAN	00:48:22	03:41:58	03:08:32	07:57:15
2282	1727	132	Tony Erickson	3493	M55-59	USA	00:47:51	04:09:56	02:32:58	08:02:38
2302	1738	133	Keith Nguyen	3497	M55-59	USA	01:03:38	04:04:38	02:36:15	08:07:25
2309	1743	134	Jesse Wommack	3563	M55-59	USA	01:02:29	03:54:31	02:51:54	08:09:33
2346	1766	135	John Schwartz	3539	M55-59	USA	00:53:06	03:56:32	03:12:35	08:22:23
2359	1775	136	Vinod Dasika	3608	M55-59	USA	00:46:09	04:24:43	02:56:39	08:30:25
2370	1782	137	Herman McDaniel	3496	M55-59	USA	00:50:33	04:20:57	03:22:46	08:54:55

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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