Paul Hert -
Ironman 70.3 Oceanside 2019
Quick facts
498/430/19All/Gender/AG
M55-59Age group
3498Bib number
USANationality
37:54 | 2:45:28 | 1:53:14 | 5:25:43 |
Compare Paul Hert with other athletes!
3498 Hert
3535 Reese ×
1008 Lochhead ×
3598 Reinhard ×
1007 Gonzales ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | -03:11 (42.) ● | -02:08 (761.) ● | -02:45 (927.) ● |
Transition | 00:43:37 | 00:05:43 | - | -02:36 (26.) ● | -01:46 (591.) ● | -01:49 (752.) ● | |
Bike | 19.4 km | 01:17:29 | 00:33:52 | 34.37 km/h | -04:35 (10.) ● | -03:24 (363.) ● | -04:12 (393.) ● |
Bike | 62 km | 02:38:15 | 01:20:46 | 31.65 km/h | -14:26 (6.) ● | -10:47 (318.) ● | -13:02 (343.) ● |
Bike | 62.4 km | 02:38:52 | 00:00:37 | 38.92 km/h | -00:01 (66.) ● | -00:01 (1074.) ● | -00:01 (1347.) ● |
Bike | 89.8 km | 03:28:03 | 00:49:11 | 33.43 km/h | -08:31 (13.) ● | -06:47 (381.) ● | -08:07 (412.) ● |
Bike | 90 km | 03:29:05 | 00:01:02 | 11.61 km/h | -00:07 (29.) ● | -00:05 (550.) ● | -00:06 (634.) ● |
Bike | 90 km | 03:29:05 | 02:45:28 | 32.63 km/h | -27:40 (7.) ● | -21:04 (330.) ● | -25:28 (355.) ● |
Transition | 03:32:29 | 00:03:24 | - | -02:31 (12.) ● | -02:02 (389.) ● | -02:07 (482.) ● | |
Run | 0.5 km | 03:34:21 | 00:01:52 | 03:44 min/km | -00:23 (18.) ● | -00:12 (590.) ● | -00:15 (680.) ● |
Run | 2 km | 03:41:30 | 00:07:09 | 04:46 min/km | -01:32 (17.) ● | -00:55 (527.) ● | -01:05 (612.) ● |
Run | 6.1 km | 04:02:46 | 00:21:16 | 05:11 min/km | -04:13 (24.) ● | -02:25 (601.) ● | -02:53 (720.) ● |
Run | 10.2 km | 04:25:00 | 00:22:14 | 05:25 min/km | -04:31 (22.) ● | -02:41 (611.) ● | -03:07 (734.) ● |
Run | 11.7 km | 04:33:06 | 00:08:06 | 05:24 min/km | -01:28 (29.) ● | -00:47 (694.) ● | -00:55 (838.) ● |
Run | 13.1 km | 04:41:10 | 00:08:04 | 05:45 min/km | -01:39 (21.) ● | -00:56 (628.) ● | -01:04 (762.) ● |
Run | 17.3 km | 05:03:58 | 00:22:48 | 05:25 min/km | -05:31 (22.) ● | -03:25 (579.) ● | -03:46 (698.) ● |
Run | 21.1 km | 05:25:43 | 00:21:45 | 05:43 min/km | -04:49 (26.) ● | -02:45 (632.) ● | -03:03 (778.) ● |
Run | 21.1 km | 05:25:43 | 01:53:14 | 05:21 min/km | -24:06 (21.) ● | -14:06 (598.) ● | -16:08 (718.) ● |
Total | 113 km | 05:25:43 | 05:25:43 | 20.82 km/h | -01:00:04 (19.) ● | -41:06 (430.) ● | -48:17 (498.) ● |