Amar Shah -
Ironman 70.3 Oceanside 2019
Quick facts
1409/1156/204All/Gender/AG
M35-39Age group
353Bib number
USANationality
38:35 | 3:13:24 | 2:19:00 | 6:23:18 |
Compare Amar Shah with other athletes!
353 Shah
2596 Key ×
2447 Frymann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:35 | 00:38:35 | 02:01 min/100m | -01:00 (150.) ● | -01:27 (838.) ● | -02:04 (1020.) ● |
Transition | 00:45:28 | 00:06:53 | - | ±00:00 (168.) ● | -00:36 (922.) ● | -00:39 (1187.) ● | |
Bike | 19.4 km | 01:23:52 | 00:38:24 | 30.31 km/h | +01:40 (195.) ● | +01:08 (1133.) ● | +00:20 (1326.) ● |
Bike | 62 km | 02:58:52 | 01:35:00 | 26.91 km/h | +05:15 (208.) ● | +03:27 (1176.) ● | +01:12 (1389.) ● |
Bike | 62.4 km | 02:59:32 | 00:00:40 | 36 km/h | +00:03 (231.) ● | +00:02 (1382.) ● | +00:02 (1771.) ● |
Bike | 89.8 km | 03:57:37 | 00:58:05 | 28.3 km/h | +03:25 (205.) ● | +02:07 (1170.) ● | +00:47 (1392.) ● |
Bike | 90 km | 03:58:52 | 00:01:15 | 9.6 km/h | +00:09 (231.) ● | +00:08 (1467.) ● | +00:07 (1847.) ● |
Bike | 90 km | 03:58:52 | 03:13:24 | 27.92 km/h | +10:32 (206.) ● | +06:52 (1172.) ● | +02:28 (1381.) ● |
Transition | 04:04:18 | 00:05:26 | - | +00:30 (187.) ● | ±00:00 (1034.) ● | -00:05 (1331.) ● | |
Run | 0.5 km | 04:06:36 | 00:02:18 | 04:36 min/km | +00:20 (239.) ● | +00:14 (1413.) ● | +00:11 (1769.) ● |
Run | 2 km | 04:15:16 | 00:08:40 | 05:46 min/km | +00:59 (221.) ● | +00:36 (1286.) ● | +00:26 (1602.) ● |
Run | 6.1 km | 04:41:09 | 00:25:53 | 06:18 min/km | +03:14 (219.) ● | +02:12 (1296.) ● | +01:44 (1637.) ● |
Run | 10.2 km | 05:09:07 | 00:27:58 | 06:49 min/km | +04:11 (224.) ● | +03:03 (1333.) ● | +02:37 (1700.) ● |
Run | 11.7 km | 05:18:34 | 00:09:27 | 06:18 min/km | +00:59 (202.) ● | +00:34 (1180.) ● | +00:26 (1501.) ● |
Run | 13.1 km | 05:28:01 | 00:09:27 | 06:44 min/km | +00:53 (200.) ● | +00:27 (1138.) ● | +00:19 (1451.) ● |
Run | 17.3 km | 05:56:15 | 00:28:14 | 06:43 min/km | +03:16 (209.) ● | +02:01 (1195.) ● | +01:40 (1539.) ● |
Run | 21.1 km | 06:23:18 | 00:27:03 | 07:07 min/km | +03:52 (216.) ● | +02:33 (1258.) ● | +02:15 (1629.) ● |
Run | 21.1 km | 06:23:18 | 02:19:00 | 06:35 min/km | +17:44 (214.) ● | +11:40 (1254.) ● | +09:38 (1602.) ● |
Total | 113 km | 06:23:18 | 06:23:18 | 17.69 km/h | +27:46 (204.) ● | +16:29 (1156.) ● | +09:18 (1409.) ● |