James Soash -
Ironman 70.3 Oceanside 2019
Quick facts
909/769/39All/Gender/AG
M55-59Age group
3554Bib number
USANationality
38:13 | 2:53:49 | 2:07:41 | 5:50:23 |
Compare James Soash with other athletes!
3554 Soash
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235 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:13 | 00:38:13 | 02:00 min/100m | -02:52 (46.) ● | -01:49 (798.) ● | -02:26 (970.) ● |
Transition | 00:44:15 | 00:06:02 | - | -02:17 (32.) ● | -01:27 (685.) ● | -01:30 (874.) ● | |
Bike | 19.4 km | 01:19:10 | 00:34:55 | 33.34 km/h | -03:32 (21.) ● | -02:21 (532.) ● | -03:09 (585.) ● |
Bike | 62 km | 02:44:06 | 01:24:56 | 30.09 km/h | -10:16 (24.) ● | -06:37 (568.) ● | -08:52 (630.) ● |
Bike | 62.4 km | 02:44:41 | 00:00:35 | 41.14 km/h | -00:03 (38.) ● | -00:03 (644.) ● | -00:03 (790.) ● |
Bike | 89.8 km | 03:36:58 | 00:52:17 | 31.44 km/h | -05:25 (38.) ● | -03:41 (686.) ● | -05:01 (778.) ● |
Bike | 90 km | 03:38:04 | 00:01:06 | 10.91 km/h | -00:03 (52.) ● | -00:01 (837.) ● | -00:02 (990.) ● |
Bike | 90 km | 03:38:04 | 02:53:49 | 31.07 km/h | -19:19 (28.) ● | -12:43 (594.) ● | -17:07 (661.) ● |
Transition | 03:42:42 | 00:04:38 | - | -01:17 (45.) ● | -00:48 (782.) ● | -00:53 (997.) ● | |
Run | 0.5 km | 03:44:44 | 00:02:02 | 04:04 min/km | -00:13 (48.) ● | -00:02 (947.) ● | -00:05 (1144.) ● |
Run | 2 km | 03:52:40 | 00:07:56 | 05:17 min/km | -00:45 (60.) ● | -00:08 (960.) ● | -00:18 (1177.) ● |
Run | 6.1 km | 04:15:55 | 00:23:15 | 05:40 min/km | -02:14 (64.) ● | -00:26 (968.) ● | -00:54 (1188.) ● |
Run | 10.2 km | 04:41:19 | 00:25:24 | 06:11 min/km | -01:21 (72.) ● | +00:29 (1061.) ● | +00:03 (1329.) ● |
Run | 11.7 km | 04:49:52 | 00:08:33 | 05:42 min/km | -01:01 (55.) ● | -00:20 (903.) ● | -00:28 (1113.) ● |
Run | 13.1 km | 04:58:41 | 00:08:49 | 06:17 min/km | -00:54 (56.) ● | -00:11 (936.) ● | -00:19 (1172.) ● |
Run | 17.3 km | 05:25:50 | 00:27:09 | 06:27 min/km | -01:10 (68.) ● | +00:56 (1084.) ● | +00:35 (1391.) ● |
Run | 21.1 km | 05:50:23 | 00:24:33 | 06:27 min/km | -02:01 (57.) ● | +00:03 (994.) ● | -00:15 (1266.) ● |
Run | 21.1 km | 05:50:23 | 02:07:41 | 06:03 min/km | -09:39 (62.) ● | +00:21 (992.) ● | -01:41 (1248.) ● |
Total | 113 km | 05:50:23 | 05:50:23 | 19.35 km/h | -35:24 (39.) ● | -16:26 (769.) ● | -23:37 (909.) ● |