Minh Nguyen -
Ironman 70.3 Oceanside 2019
Quick facts
1490/1212/80All/Gender/AG
M55-59Age group
3562Bib number
USANationality
47:47 | 3:24:16 | 1:58:46 | 6:30:26 |
Compare Minh Nguyen with other athletes!
3562 Nguyen
3519 Vargas ×
3546 Anceno ×
542 O'Hara ×
1404 Moore ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:47 | 00:47:47 | 02:30 min/100m | +06:42 (118.) ● | +07:45 (1496.) ● | +07:08 (1940.) ● |
Transition | 00:59:50 | 00:12:03 | - | +03:44 (121.) ● | +04:34 (1634.) ● | +04:31 (2181.) ● | |
Bike | 19.4 km | 01:39:45 | 00:39:55 | 29.16 km/h | +01:28 (97.) ● | +02:39 (1372.) ● | +01:51 (1632.) ● |
Bike | 62 km | 03:21:25 | 01:41:40 | 25.14 km/h | +06:28 (104.) ● | +10:07 (1436.) ● | +07:52 (1770.) ● |
Bike | 62.4 km | 03:22:04 | 00:00:39 | 36.92 km/h | +00:01 (95.) ● | +00:01 (1373.) ● | +00:01 (1760.) ● |
Bike | 89.8 km | 04:22:51 | 01:00:47 | 27.05 km/h | +03:05 (97.) ● | +04:49 (1325.) ● | +03:29 (1610.) ● |
Bike | 90 km | 04:24:06 | 00:01:15 | 9.6 km/h | +00:06 (114.) ● | +00:08 (1516.) ● | +00:07 (1930.) ● |
Bike | 90 km | 04:24:06 | 03:24:16 | 26.44 km/h | +11:08 (101.) ● | +17:44 (1394.) ● | +13:20 (1691.) ● |
Transition | 04:31:40 | 00:07:34 | - | +01:39 (107.) ● | +02:08 (1470.) ● | +02:03 (1949.) ● | |
Run | 0.5 km | 04:33:36 | 00:01:56 | 03:52 min/km | -00:19 (32.) ● | -00:08 (734.) ● | -00:11 (863.) ● |
Run | 2 km | 04:40:59 | 00:07:23 | 04:55 min/km | -01:18 (23.) ● | -00:41 (642.) ● | -00:51 (763.) ● |
Run | 6.1 km | 05:03:06 | 00:22:07 | 05:23 min/km | -03:22 (32.) ● | -01:34 (743.) ● | -02:02 (905.) ● |
Run | 10.2 km | 05:26:37 | 00:23:31 | 05:44 min/km | -03:14 (41.) ● | -01:24 (819.) ● | -01:50 (1005.) ● |
Run | 11.7 km | 05:34:56 | 00:08:19 | 05:32 min/km | -01:15 (43.) ● | -00:34 (794.) ● | -00:42 (973.) ● |
Run | 13.1 km | 05:43:15 | 00:08:19 | 05:56 min/km | -01:24 (29.) ● | -00:41 (731.) ● | -00:49 (893.) ● |
Run | 17.3 km | 06:07:37 | 00:24:22 | 05:48 min/km | -03:57 (39.) ● | -01:51 (766.) ● | -02:12 (959.) ● |
Run | 21.1 km | 06:30:26 | 00:22:49 | 06:00 min/km | -03:45 (42.) ● | -01:41 (787.) ● | -01:59 (976.) ● |
Run | 21.1 km | 06:30:26 | 01:58:46 | 05:37 min/km | -18:34 (32.) ● | -08:34 (747.) ● | -10:36 (918.) ● |
Total | 113 km | 06:30:26 | 06:30:26 | 17.37 km/h | +04:39 (80.) ● | +23:37 (1212.) ● | +16:26 (1490.) ● |