Dennis Vallefuoco -
Ironman 70.3 Oceanside 2019
Quick facts
1997/1557/72All/Gender/AG
M60-64Age group
3626Bib number
USANationality
43:04 | 3:27:21 | 2:46:59 | 7:17:43 |
Compare Dennis Vallefuoco with other athletes!
3626 Vallefuoco
1308 Arnold ×
3657 Wong ×
3630 Larochelle ×
1474 Slack ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:04 | 00:43:04 | 02:16 min/100m | +01:29 (62.) ● | +03:02 (1242.) ● | +02:25 (1555.) ● |
Transition | 00:53:01 | 00:09:57 | - | +01:18 (65.) ● | +02:28 (1492.) ● | +02:25 (1975.) ● | |
Bike | 19.4 km | 01:32:53 | 00:39:52 | 29.2 km/h | +00:42 (59.) ● | +02:36 (1363.) ● | +01:48 (1623.) ● |
Bike | 62 km | 03:15:55 | 01:43:02 | 24.81 km/h | +05:38 (65.) ● | +11:29 (1488.) ● | +09:14 (1853.) ● |
Bike | 62.4 km | 03:16:36 | 00:00:41 | 35.12 km/h | +00:01 (62.) ● | +00:03 (1510.) ● | +00:03 (1966.) ● |
Bike | 89.8 km | 04:19:03 | 01:02:27 | 26.33 km/h | +03:00 (62.) ● | +06:29 (1414.) ● | +05:09 (1751.) ● |
Bike | 90 km | 04:20:22 | 00:01:19 | 9.11 km/h | +00:08 (81.) ● | +00:12 (1663.) ● | +00:11 (2167.) ● |
Bike | 90 km | 04:20:22 | 03:27:21 | 26.04 km/h | +09:29 (63.) ● | +20:49 (1444.) ● | +16:25 (1779.) ● |
Transition | 04:30:44 | 00:10:22 | - | +03:43 (85.) ● | +04:56 (1702.) ● | +04:51 (2263.) ● | |
Run | 0.5 km | 04:33:21 | 00:02:37 | 05:14 min/km | +00:20 (74.) ● | +00:33 (1636.) ● | +00:30 (2137.) ● |
Run | 2 km | 04:43:04 | 00:09:43 | 06:28 min/km | +00:45 (68.) ● | +01:39 (1561.) ● | +01:29 (2008.) ● |
Run | 6.1 km | 05:14:20 | 00:31:16 | 07:37 min/km | +04:58 (78.) ● | +07:35 (1653.) ● | +07:07 (2168.) ● |
Run | 10.2 km | 05:47:08 | 00:32:48 | 08:00 min/km | +05:13 (74.) ● | +07:53 (1652.) ● | +07:27 (2164.) ● |
Run | 11.7 km | 05:59:11 | 00:12:03 | 08:02 min/km | +02:03 (79.) ● | +03:10 (1675.) ● | +03:02 (2214.) ● |
Run | 13.1 km | 06:11:06 | 00:11:55 | 08:30 min/km | +01:49 (79.) ● | +02:55 (1649.) ● | +02:47 (2182.) ● |
Run | 17.3 km | 06:45:18 | 00:34:12 | 08:08 min/km | +05:04 (71.) ● | +07:59 (1594.) ● | +07:38 (2109.) ● |
Run | 21.1 km | 07:17:43 | 00:32:25 | 08:31 min/km | +05:07 (76.) ● | +07:55 (1612.) ● | +07:37 (2143.) ● |
Run | 21.1 km | 07:17:43 | 02:46:59 | 07:54 min/km | +25:19 (76.) ● | +39:39 (1642.) ● | +37:37 (2163.) ● |
Total | 113 km | 07:17:43 | 07:17:43 | 15.49 km/h | +41:18 (72.) ● | +01:10:54 (1557.) ● | +01:03:43 (1997.) ● |