aidiagnostics

Ad

Thomas Roche -
Ironman 70.3 Oceanside 2019

Quick facts

1297/1074/38All/Gender/AG

M60-64Age group

3627Bib number

USANationality


48:23	3:09:19	2:00:09	6:15:30

aidiagnostics

Ad

Compare Thomas Roche with other athletes!

3627 Roche

3642 Driver ×

3677 Vroomen ×

3669 Barton ×

1023 Paddy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:23	00:48:23	02:32 min/100m	+06:48 (80.) ●	+08:21 (1534.) ●	+07:44 (1992.) ●
Transition		00:59:11	00:10:48	-	+02:09 (71.) ●	+03:19 (1563.) ●	+03:16 (2078.) ●
Bike	19.4 km	01:36:32	00:37:21	31.16 km/h	-01:49 (34.) ●	+00:05 (952.) ●	-00:43 (1091.) ●
Bike	62 km	03:09:09	01:32:37	27.6 km/h	-04:47 (36.) ●	+01:04 (1057.) ●	-01:11 (1225.) ●
Bike	62.4 km	03:09:48	00:00:39	36.92 km/h	-00:01 (56.) ●	+00:01 (1376.) ●	+00:01 (1763.) ●
Bike	89.8 km	04:07:15	00:57:27	28.62 km/h	-02:00 (42.) ●	+01:29 (1124.) ●	+00:09 (1327.) ●
Bike	90 km	04:08:30	00:01:15	9.6 km/h	+00:04 (72.) ●	+00:08 (1520.) ●	+00:07 (1934.) ●
Bike	90 km	04:08:30	03:09:19	28.52 km/h	-08:33 (41.) ●	+02:47 (1063.) ●	-01:37 (1235.) ●
Transition		04:15:21	00:06:51	-	+00:12 (53.) ●	+01:25 (1378.) ●	+01:20 (1805.) ●
Run	0.5 km	04:17:26	00:02:05	04:10 min/km	-00:12 (32.) ●	+00:01 (1072.) ●	-00:02 (1301.) ●
Run	2 km	04:25:32	00:08:06	05:24 min/km	-00:52 (32.) ●	+00:02 (1053.) ●	-00:08 (1292.) ●
Run	6.1 km	04:48:31	00:22:59	05:36 min/km	-03:19 (24.) ●	-00:42 (903.) ●	-01:10 (1110.) ●
Run	10.2 km	05:12:10	00:23:39	05:46 min/km	-03:56 (26.) ●	-01:16 (839.) ●	-01:42 (1030.) ●
Run	11.7 km	05:20:35	00:08:25	05:36 min/km	-01:35 (25.) ●	-00:28 (840.) ●	-00:36 (1031.) ●
Run	13.1 km	05:29:11	00:08:36	06:08 min/km	-01:30 (26.) ●	-00:24 (846.) ●	-00:32 (1049.) ●
Run	17.3 km	05:53:09	00:23:58	05:42 min/km	-05:10 (23.) ●	-02:15 (716.) ●	-02:36 (883.) ●
Run	21.1 km	06:15:30	00:22:21	05:52 min/km	-04:57 (24.) ●	-02:09 (722.) ●	-02:27 (890.) ●
Run	21.1 km	06:15:30	02:00:09	05:41 min/km	-21:31 (25.) ●	-07:11 (797.) ●	-09:13 (984.) ●
Total	113 km	06:15:30	06:15:30	18.06 km/h	-20:55 (38.) ●	+08:41 (1074.) ●	+01:30 (1297.) ●

Ovr	Gen	Div	Name	#	AG
1193	995	33	Mark Gibbs	1304	M60-64	USA	00:36:53	02:50:43	02:26:21	06:07:14
1196	998	34	George McCreary	3688	M60-64	USA	00:42:13	03:12:24	01:59:38	06:07:32
1237	1026	35	Karl Thieme	1027	M60-64	USA	00:33:59	02:56:35	02:29:13	06:10:35
1277	1060	36	Ian Driver	3642	M60-64	CAN	00:33:04	02:57:07	02:30:25	06:13:54
1282	1063	37	Paul Vroomen	3677	M60-64	USA	00:36:59	03:08:13	02:16:46	06:14:13
1297	1074	38	Thomas Roche	3627	M60-64	USA	00:48:23	03:09:19	02:00:09	06:15:30
1319	1093	39	Doug Barton	3669	M60-64	USA	00:45:15	03:06:53	02:02:44	06:16:44
1329	1101	40	Bruce Paddy	1023	M60-64	USA	00:37:32	03:04:02	02:23:23	06:17:49
1355	1117	41	Ronald Graham	3664	M60-64	USA	00:39:57	03:20:11	02:07:26	06:19:21
1383	1135	42	Joe Olivas	1473	M60-64	USA	00:40:33	02:58:44	02:25:05	06:21:19

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read