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Rob Thomas -
Ironman 70.3 Oceanside 2019

Quick facts

359/317/6All/Gender/AG

M60-64Age group

3628Bib number

USANationality


30:23	2:42:18	1:52:10	5:14:25

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Compare Rob Thomas with other athletes!

3628 Thomas

734 Monica ×

3621 Noonan ×

731 Larrieu ×

3762 Ruby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:23	00:30:23	01:35 min/100m	-11:12 (4.) ●	-09:39 (122.) ●	-10:16 (152.) ●
Transition		00:35:40	00:05:17	-	-03:22 (10.) ●	-02:12 (450.) ●	-02:15 (571.) ●
Bike	19.4 km	01:08:48	00:33:08	35.13 km/h	-06:02 (3.) ●	-04:08 (262.) ●	-04:56 (279.) ●
Bike	62 km	02:28:47	01:19:59	31.96 km/h	-17:25 (4.) ●	-11:34 (283.) ●	-13:49 (305.) ●
Bike	62.4 km	02:29:24	00:00:37	38.92 km/h	-00:03 (35.) ●	-00:01 (1084.) ●	-00:01 (1357.) ●
Bike	89.8 km	03:17:01	00:47:37	34.53 km/h	-11:50 (3.) ●	-08:21 (257.) ●	-09:41 (275.) ●
Bike	90 km	03:17:58	00:00:57	12.63 km/h	-00:14 (4.) ●	-00:10 (247.) ●	-00:11 (278.) ●
Bike	90 km	03:17:58	02:42:18	33.27 km/h	-35:34 (3.) ●	-24:14 (265.) ●	-28:38 (282.) ●
Transition		03:22:15	00:04:17	-	-02:22 (20.) ●	-01:09 (668.) ●	-01:14 (843.) ●
Run	0.5 km	03:24:01	00:01:46	03:32 min/km	-00:31 (6.) ●	-00:18 (392.) ●	-00:21 (441.) ●
Run	2 km	03:30:54	00:06:53	04:35 min/km	-02:05 (8.) ●	-01:11 (399.) ●	-01:21 (449.) ●
Run	6.1 km	03:51:31	00:20:37	05:01 min/km	-05:41 (12.) ●	-03:04 (496.) ●	-03:32 (578.) ●
Run	10.2 km	04:13:20	00:21:49	05:19 min/km	-05:46 (13.) ●	-03:06 (552.) ●	-03:32 (655.) ●
Run	11.7 km	04:21:04	00:07:44	05:09 min/km	-02:16 (10.) ●	-01:09 (529.) ●	-01:17 (632.) ●
Run	13.1 km	04:29:01	00:07:57	05:40 min/km	-02:09 (14.) ●	-01:03 (580.) ●	-01:11 (698.) ●
Run	17.3 km	04:52:37	00:23:36	05:37 min/km	-05:32 (21.) ●	-02:37 (677.) ●	-02:58 (830.) ●
Run	21.1 km	05:14:25	00:21:48	05:44 min/km	-05:30 (21.) ●	-02:42 (642.) ●	-03:00 (789.) ●
Run	21.1 km	05:14:25	01:52:10	05:18 min/km	-29:30 (12.) ●	-15:10 (563.) ●	-17:12 (670.) ●
Total	113 km	05:14:25	05:14:25	21.56 km/h	-01:22:00 (6.) ●	-52:24 (317.) ●	-59:35 (359.) ●

Ovr	Gen	Div	Name	#	AG
213	193	1	Mark Knaeps	733	M60-64	BEL	00:32:47	02:39:32	01:38:45	04:58:22
319	283	2	Peter Kavalus	1020	M60-64	USA	00:38:38	02:40:21	01:40:23	05:10:25
322	286	3	Daniel Perkins	182	M60-64	USA	00:32:24	02:49:49	01:41:33	05:10:38
351	309	4	Tom Monica	734	M60-64	USA	00:30:06	02:47:07	01:47:27	05:13:35
352	310	5	John Noonan	3621	M60-64	USA	00:35:21	02:52:49	01:34:48	05:13:46
359	317	6	Rob Thomas	3628	M60-64	USA	00:30:23	02:42:18	01:52:10	05:14:25
366	324	7	Jim Larrieu	731	M60-64	USA	00:34:47	02:46:23	01:44:08	05:15:03
400	351	8	Dave Ruby	3762	M60-64	USA	00:36:28	02:42:45	01:51:15	05:18:18
424	373	9	Alden Philbrick	150	M60-64	USA	00:34:44	02:46:49	01:48:19	05:19:49
457	401	10	Phil Williams	3658	M60-64	USA	00:30:55	02:55:44	01:46:36	05:22:38

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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