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Dean Sowards -
Ironman 70.3 Oceanside 2019
Quick facts
2315/1748/84All/Gender/AG
M60-64Age group
3650Bib number
USANationality
1:01:51 | 4:00:21 | 2:46:30 | 8:12:05 |
Compare Dean Sowards with other athletes!
3650 Sowards
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:51 | 01:01:51 | 03:15 min/100m | +20:16 (88.) ● | +21:49 (1762.) ● | +21:12 (2347.) ● |
Transition | 01:14:09 | 00:12:18 | - | +03:39 (80.) ● | +04:49 (1644.) ● | +04:46 (2194.) ● | |
Bike | 19.4 km | 02:00:04 | 00:45:55 | 25.35 km/h | +06:45 (86.) ● | +08:39 (1744.) ● | +07:51 (2278.) ● |
Bike | 62 km | 04:01:41 | 02:01:37 | 21.02 km/h | +24:13 (91.) ● | +30:04 (1752.) ● | +27:49 (2299.) ● |
Bike | 62.4 km | 04:02:43 | 00:01:02 | 23.23 km/h | +00:22 (92.) ● | +00:24 (1782.) ● | +00:24 (2369.) ● |
Bike | 89.8 km | 05:13:06 | 01:10:23 | 23.36 km/h | +10:56 (83.) ● | +14:25 (1677.) ● | +13:05 (2182.) ● |
Bike | 90 km | 05:14:30 | 00:01:24 | 8.57 km/h | +00:13 (87.) ● | +00:17 (1730.) ● | +00:16 (2293.) ● |
Bike | 90 km | 05:14:30 | 04:00:21 | 22.47 km/h | +42:29 (89.) ● | +53:49 (1738.) ● | +49:25 (2277.) ● |
Transition | 05:25:35 | 00:11:05 | - | +04:26 (87.) ● | +05:39 (1735.) ● | +05:34 (2306.) ● | |
Run | 0.5 km | 05:28:56 | 00:03:21 | 06:42 min/km | +01:04 (91.) ● | +01:17 (1760.) ● | +01:14 (2336.) ● |
Run | 2 km | 05:39:36 | 00:10:40 | 07:06 min/km | +01:42 (79.) ● | +02:36 (1666.) ● | +02:26 (2191.) ● |
Run | 6.1 km | 06:11:15 | 00:31:39 | 07:43 min/km | +05:21 (80.) ● | +07:58 (1662.) ● | +07:30 (2187.) ● |
Run | 10.2 km | 06:44:37 | 00:33:22 | 08:08 min/km | +05:47 (78.) ● | +08:27 (1673.) ● | +08:01 (2197.) ● |
Run | 11.7 km | 06:56:20 | 00:11:43 | 07:48 min/km | +01:43 (73.) ● | +02:50 (1634.) ● | +02:42 (2156.) ● |
Run | 13.1 km | 07:07:44 | 00:11:24 | 08:08 min/km | +01:18 (71.) ● | +02:24 (1581.) ● | +02:16 (2080.) ● |
Run | 17.3 km | 07:41:14 | 00:33:30 | 07:58 min/km | +04:22 (70.) ● | +07:17 (1566.) ● | +06:56 (2058.) ● |
Run | 21.1 km | 08:12:05 | 00:30:51 | 08:07 min/km | +03:33 (69.) ● | +06:21 (1542.) ● | +06:03 (2025.) ● |
Run | 21.1 km | 08:12:05 | 02:46:30 | 07:53 min/km | +24:50 (74.) ● | +39:10 (1636.) ● | +37:08 (2155.) ● |
Total | 113 km | 08:12:05 | 08:12:05 | 13.78 km/h | +01:35:40 (84.) ● | +02:05:16 (1748.) ● | +01:58:05 (2315.) ● |
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