Thomas Howcroft -
Ironman 70.3 Oceanside 2019
Quick facts
1524/1233/49All/Gender/AG
M60-64Age group
3652Bib number
USANationality
38:27 | 3:27:19 | 2:14:55 | 6:32:46 |
Compare Thomas Howcroft with other athletes!
3652 Howcroft
1307 Giroux ×
3700 Park ×
476 Lecerf ×
3667 Galloway ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:27 | 00:38:27 | 02:01 min/100m | -03:08 (35.) ● | -01:35 (824.) ● | -02:12 (1002.) ● |
Transition | 00:46:15 | 00:07:48 | - | -00:51 (48.) ● | +00:19 (1144.) ● | +00:16 (1486.) ● | |
Bike | 19.4 km | 01:28:23 | 00:42:08 | 27.63 km/h | +02:58 (74.) ● | +04:52 (1580.) ● | +04:04 (1972.) ● |
Bike | 62 km | 03:08:54 | 01:40:31 | 25.43 km/h | +03:07 (61.) ● | +08:58 (1408.) ● | +06:43 (1720.) ● |
Bike | 62.4 km | 03:09:37 | 00:00:43 | 33.49 km/h | +00:03 (74.) ● | +00:05 (1613.) ● | +00:05 (2114.) ● |
Bike | 89.8 km | 04:12:28 | 01:02:51 | 26.16 km/h | +03:24 (63.) ● | +06:53 (1435.) ● | +05:33 (1783.) ● |
Bike | 90 km | 04:13:34 | 00:01:06 | 10.91 km/h | -00:05 (33.) ● | -00:01 (839.) ● | -00:02 (992.) ● |
Bike | 90 km | 04:13:34 | 03:27:19 | 26.05 km/h | +09:27 (62.) ● | +20:47 (1443.) ● | +16:23 (1778.) ● |
Transition | 04:17:51 | 00:04:17 | - | -02:22 (21.) ● | -01:09 (669.) ● | -01:14 (844.) ● | |
Run | 0.5 km | 04:20:01 | 00:02:10 | 04:20 min/km | -00:07 (43.) ● | +00:06 (1233.) ● | +00:03 (1506.) ● |
Run | 2 km | 04:28:13 | 00:08:12 | 05:28 min/km | -00:46 (35.) ● | +00:08 (1101.) ● | -00:02 (1356.) ● |
Run | 6.1 km | 04:52:25 | 00:24:12 | 05:54 min/km | -02:06 (35.) ● | +00:31 (1091.) ● | +00:03 (1356.) ● |
Run | 10.2 km | 05:18:11 | 00:25:46 | 06:17 min/km | -01:49 (38.) ● | +00:51 (1112.) ● | +00:25 (1395.) ● |
Run | 11.7 km | 05:27:39 | 00:09:28 | 06:18 min/km | -00:32 (43.) ● | +00:35 (1192.) ● | +00:27 (1523.) ● |
Run | 13.1 km | 05:37:28 | 00:09:49 | 07:00 min/km | -00:17 (49.) ● | +00:49 (1255.) ● | +00:41 (1607.) ● |
Run | 17.3 km | 06:06:12 | 00:28:44 | 06:50 min/km | -00:24 (49.) ● | +02:31 (1232.) ● | +02:10 (1585.) ● |
Run | 21.1 km | 06:32:46 | 00:26:34 | 06:59 min/km | -00:44 (44.) ● | +02:04 (1208.) ● | +01:46 (1562.) ● |
Run | 21.1 km | 06:32:46 | 02:14:55 | 06:23 min/km | -06:45 (38.) ● | +07:35 (1160.) ● | +05:33 (1478.) ● |
Total | 113 km | 06:32:46 | 06:32:46 | 17.26 km/h | -03:39 (49.) ● | +25:57 (1233.) ● | +18:46 (1524.) ● |