James Galloway -
Ironman 70.3 Oceanside 2019
Quick facts
1561/1262/51All/Gender/AG
M60-64Age group
3667Bib number
USANationality
41:21 | 3:12:31 | 2:24:09 | 6:36:12 |
Compare James Galloway with other athletes!
3667 Galloway
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:21 | 00:41:21 | 02:10 min/100m | -00:14 (56.) ● | +01:19 (1098.) ● | +00:42 (1365.) ● |
Transition | 00:50:45 | 00:09:24 | - | +00:45 (59.) ● | +01:55 (1420.) ● | +01:52 (1875.) ● | |
Bike | 19.4 km | 01:29:18 | 00:38:33 | 30.19 km/h | -00:37 (45.) ● | +01:17 (1160.) ● | +00:29 (1360.) ● |
Bike | 62 km | 03:04:06 | 01:34:48 | 26.96 km/h | -02:36 (45.) ● | +03:15 (1168.) ● | +01:00 (1380.) ● |
Bike | 62.4 km | 03:04:41 | 00:00:35 | 41.14 km/h | -00:05 (21.) ● | -00:03 (649.) ● | -00:03 (795.) ● |
Bike | 89.8 km | 04:02:08 | 00:57:27 | 28.62 km/h | -02:00 (43.) ● | +01:29 (1125.) ● | +00:09 (1328.) ● |
Bike | 90 km | 04:03:16 | 00:01:08 | 10.59 km/h | -00:03 (42.) ● | +00:01 (1006.) ● | ±00:00 (1208.) ● |
Bike | 90 km | 04:03:16 | 03:12:31 | 28.05 km/h | -05:21 (44.) ● | +05:59 (1153.) ● | +01:35 (1355.) ● |
Transition | 04:12:03 | 00:08:47 | - | +02:08 (72.) ● | +03:21 (1591.) ● | +03:16 (2120.) ● | |
Run | 0.5 km | 04:14:20 | 00:02:17 | 04:34 min/km | ±00:00 (57.) ● | +00:13 (1411.) ● | +00:10 (1767.) ● |
Run | 2 km | 04:23:28 | 00:09:08 | 06:05 min/km | +00:10 (58.) ● | +01:04 (1436.) ● | +00:54 (1816.) ● |
Run | 6.1 km | 04:50:11 | 00:26:43 | 06:30 min/km | +00:25 (54.) ● | +03:02 (1377.) ● | +02:34 (1753.) ● |
Run | 10.2 km | 05:18:46 | 00:28:35 | 06:58 min/km | +01:00 (58.) ● | +03:40 (1391.) ● | +03:14 (1784.) ● |
Run | 11.7 km | 05:28:43 | 00:09:57 | 06:38 min/km | -00:03 (54.) ● | +01:04 (1323.) ● | +00:56 (1715.) ● |
Run | 13.1 km | 05:39:06 | 00:10:23 | 07:24 min/km | +00:17 (55.) ● | +01:23 (1391.) ● | +01:15 (1809.) ● |
Run | 17.3 km | 06:08:35 | 00:29:29 | 07:01 min/km | +00:21 (53.) ● | +03:16 (1299.) ● | +02:55 (1678.) ● |
Run | 21.1 km | 06:36:12 | 00:27:37 | 07:16 min/km | +00:19 (52.) ● | +03:07 (1310.) ● | +02:49 (1703.) ● |
Run | 21.1 km | 06:36:12 | 02:24:09 | 06:49 min/km | +02:29 (55.) ● | +16:49 (1357.) ● | +14:47 (1743.) ● |
Total | 113 km | 06:36:12 | 06:36:12 | 17.11 km/h | -00:13 (51.) ● | +29:23 (1262.) ● | +22:12 (1561.) ● |