aidiagnostics

Ad

Adriano Goncalves E Silva -
Ironman 70.3 Oceanside 2019

Quick facts

741/633/119All/Gender/AG

M40-44Age group

372Bib number

BRANationality


33:19	3:03:52	1:49:51	5:40:45

aidiagnostics

Ad

Compare Adriano Goncalves E Silva with other athletes!

372 Goncalves E Silva

1516 Arriaga ×

1208 Stepin ×

2895 Tangonan ×

151 Breuer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:19	00:33:19	01:45 min/100m	-07:32 (44.) ●	-06:43 (348.) ●	-07:20 (414.) ●
Transition		00:41:16	00:07:57	-	+00:28 (229.) ●	+00:28 (1172.) ●	+00:25 (1530.) ●
Bike	19.4 km	01:19:29	00:38:13	30.46 km/h	+01:07 (223.) ●	+00:57 (1098.) ●	+00:09 (1282.) ●
Bike	62 km	02:49:02	01:29:33	28.54 km/h	-01:29 (179.) ●	-02:00 (867.) ●	-04:15 (993.) ●
Bike	62.4 km	02:49:37	00:00:35	41.14 km/h	-00:04 (78.) ●	-00:03 (455.) ●	-00:03 (559.) ●
Bike	89.8 km	03:44:06	00:54:29	30.17 km/h	-01:06 (177.) ●	-01:29 (886.) ●	-02:49 (1026.) ●
Bike	90 km	03:45:08	00:01:02	11.61 km/h	-00:05 (81.) ●	-00:05 (496.) ●	-00:06 (569.) ●
Bike	90 km	03:45:08	03:03:52	29.37 km/h	-01:37 (185.) ●	-02:40 (896.) ●	-07:04 (1035.) ●
Transition		03:50:54	00:05:46	-	+00:17 (212.) ●	+00:20 (1131.) ●	+00:15 (1460.) ●
Run	0.5 km	03:52:40	00:01:46	03:32 min/km	-00:17 (54.) ●	-00:18 (354.) ●	-00:21 (398.) ●
Run	2 km	03:59:42	00:07:02	04:41 min/km	-01:00 (79.) ●	-01:02 (462.) ●	-01:12 (528.) ●
Run	6.1 km	04:19:56	00:20:14	04:56 min/km	-03:17 (72.) ●	-03:27 (426.) ●	-03:55 (493.) ●
Run	10.2 km	04:40:41	00:20:45	05:03 min/km	-03:56 (63.) ●	-04:10 (388.) ●	-04:36 (448.) ●
Run	11.7 km	04:48:05	00:07:24	04:56 min/km	-01:24 (63.) ●	-01:29 (392.) ●	-01:37 (457.) ●
Run	13.1 km	04:56:20	00:08:15	05:53 min/km	-00:42 (140.) ●	-00:45 (697.) ●	-00:53 (849.) ●
Run	17.3 km	05:19:15	00:22:55	05:27 min/km	-03:08 (117.) ●	-03:18 (595.) ●	-03:39 (719.) ●
Run	21.1 km	05:40:45	00:21:30	05:39 min/km	-02:46 (113.) ●	-03:00 (593.) ●	-03:18 (724.) ●
Run	21.1 km	05:40:45	01:49:51	05:12 min/km	-16:30 (92.) ●	-17:29 (488.) ●	-19:31 (576.) ●
Total	113 km	05:40:45	05:40:45	19.9 km/h	-24:54 (119.) ●	-26:04 (633.) ●	-33:15 (741.) ●

Ovr	Gen	Div	Name	#	AG
710	610	114	Andrew J Niggemann	2824	M40-44	CAN	00:31:21	02:51:22	02:03:47	05:38:57
711	611	115	Jeremy Withrow	1192	M40-44	USA	00:38:51	02:51:55	01:56:49	05:38:58
717	615	116	Patrick Fleck	192	M40-44	CAN	00:46:22	02:59:45	01:41:39	05:39:25
728	626	117	Joe Arriaga	1516	M40-44	USA	00:39:34	02:58:58	01:52:13	05:39:59
731	629	118	Vladimir Stepin	1208	M40-44	USA	00:43:55	03:00:53	01:45:00	05:40:13
741	633	119	Adriano Goncalves E Silva	372	M40-44	BRA	00:33:19	03:03:52	01:49:51	05:40:45
745	635	120	Carlo Tangonan	2895	M40-44	PHL	00:38:24	02:49:04	02:05:10	05:41:06
764	652	121	Todd Breuer	151	M40-44	USA	00:37:09	03:05:11	01:51:45	05:42:22
765	653	122	Reno Renaldo	533	M40-44	USA	00:34:08	02:58:39	02:02:14	05:42:25
771	659	123	Philip Haworth	1197	M40-44	USA	00:32:30	02:52:28	02:06:27	05:42:36

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read