Roger Cassill -
Ironman 70.3 Oceanside 2019
Quick facts
750/640/71All/Gender/AG
M50-54Age group
3759Bib number
USANationality
42:13 | 2:50:58 | 1:59:58 | 5:41:21 |
Compare Roger Cassill with other athletes!
3759 Cassill
1267 Fast ×
3283 Latta ×
1278 Hamlow ×
3456 Bartelt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:13 | 00:42:13 | 02:13 min/100m | +01:06 (150.) ● | +02:11 (1185.) ● | +01:34 (1473.) ● |
Transition | 00:46:39 | 00:04:26 | - | -03:45 (17.) ● | -03:03 (208.) ● | -03:06 (255.) ● | |
Bike | 19.4 km | 01:19:57 | 00:33:18 | 34.95 km/h | -04:26 (31.) ● | -03:58 (287.) ● | -04:46 (304.) ● |
Bike | 62 km | 02:43:11 | 01:23:14 | 30.71 km/h | -10:00 (57.) ● | -08:19 (462.) ● | -10:34 (506.) ● |
Bike | 62.4 km | 02:43:50 | 00:00:39 | 36.92 km/h | +00:01 (174.) ● | +00:01 (1380.) ● | +00:01 (1768.) ● |
Bike | 89.8 km | 03:36:30 | 00:52:40 | 31.22 km/h | -04:32 (85.) ● | -03:18 (718.) ● | -04:38 (817.) ● |
Bike | 90 km | 03:37:37 | 00:01:07 | 10.75 km/h | -00:01 (119.) ● | ±00:00 (924.) ● | -00:01 (1103.) ● |
Bike | 90 km | 03:37:37 | 02:50:58 | 31.59 km/h | -18:58 (62.) ● | -15:34 (505.) ● | -19:58 (554.) ● |
Transition | 03:41:23 | 00:03:46 | - | -02:15 (51.) ● | -01:40 (510.) ● | -01:45 (636.) ● | |
Run | 0.5 km | 03:43:18 | 00:01:55 | 03:50 min/km | -00:15 (67.) ● | -00:09 (695.) ● | -00:12 (817.) ● |
Run | 2 km | 03:50:38 | 00:07:20 | 04:53 min/km | -01:04 (60.) ● | -00:44 (622.) ● | -00:54 (733.) ● |
Run | 6.1 km | 04:11:50 | 00:21:12 | 05:10 min/km | -03:25 (58.) ● | -02:29 (592.) ● | -02:57 (707.) ● |
Run | 10.2 km | 04:34:56 | 00:23:06 | 05:38 min/km | -03:23 (68.) ● | -01:49 (736.) ● | -02:15 (895.) ● |
Run | 11.7 km | 04:43:39 | 00:08:43 | 05:48 min/km | -00:36 (103.) ● | -00:10 (958.) ● | -00:18 (1194.) ● |
Run | 13.1 km | 04:52:17 | 00:08:38 | 06:09 min/km | -00:44 (91.) ● | -00:22 (861.) ● | -00:30 (1067.) ● |
Run | 17.3 km | 05:17:33 | 00:25:16 | 06:00 min/km | -02:17 (96.) ● | -00:57 (892.) ● | -01:18 (1119.) ● |
Run | 21.1 km | 05:41:21 | 00:23:48 | 06:15 min/km | -01:54 (95.) ● | -00:42 (901.) ● | -01:00 (1139.) ● |
Run | 21.1 km | 05:41:21 | 01:59:58 | 05:41 min/km | -13:38 (76.) ● | -07:22 (787.) ● | -09:24 (973.) ● |
Total | 113 km | 05:41:21 | 05:41:21 | 19.86 km/h | -37:30 (71.) ● | -25:28 (640.) ● | -32:39 (750.) ● |