Jason Herzog -
Ironman 70.3 Oceanside 2019
Quick facts
1034/872/175All/Gender/AG
M40-44Age group
376Bib number
USANationality
47:58 | 2:57:04 | 1:58:19 | 5:57:57 |
Compare Jason Herzog with other athletes!
376 Herzog
1440 Musbach ×
1206 Garcia Govea ×
902 Beers ×
221 Cain ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:58 | 00:47:58 | 02:31 min/100m | +07:07 (289.) ● | +07:56 (1505.) ● | +07:19 (1951.) ● |
Transition | 00:53:08 | 00:05:10 | - | -02:19 (70.) ● | -02:19 (406.) ● | -02:22 (514.) ● | |
Bike | 19.4 km | 01:29:56 | 00:36:48 | 31.63 km/h | -00:18 (171.) ● | -00:28 (848.) ● | -01:16 (968.) ● |
Bike | 62 km | 02:56:50 | 01:26:54 | 29.41 km/h | -04:08 (140.) ● | -04:39 (700.) ● | -06:54 (791.) ● |
Bike | 62.4 km | 02:57:28 | 00:00:38 | 37.89 km/h | -00:01 (208.) ● | ±00:00 (1110.) ● | ±00:00 (1385.) ● |
Bike | 89.8 km | 03:49:03 | 00:51:35 | 31.87 km/h | -04:00 (119.) ● | -04:23 (625.) ● | -05:43 (696.) ● |
Bike | 90 km | 03:50:12 | 00:01:09 | 10.43 km/h | +00:02 (193.) ● | +00:02 (1017.) ● | +00:01 (1222.) ● |
Bike | 90 km | 03:50:12 | 02:57:04 | 30.5 km/h | -08:25 (137.) ● | -09:28 (690.) ● | -13:52 (780.) ● |
Transition | 03:59:38 | 00:09:26 | - | +03:57 (312.) ● | +04:00 (1636.) ● | +03:55 (2181.) ● | |
Run | 0.5 km | 04:01:29 | 00:01:51 | 03:42 min/km | -00:12 (98.) ● | -00:13 (534.) ● | -00:16 (606.) ● |
Run | 2 km | 04:09:04 | 00:07:35 | 05:03 min/km | -00:27 (142.) ● | -00:29 (731.) ● | -00:39 (884.) ● |
Run | 6.1 km | 04:31:03 | 00:21:59 | 05:21 min/km | -01:32 (141.) ● | -01:42 (719.) ● | -02:10 (873.) ● |
Run | 10.2 km | 04:53:55 | 00:22:52 | 05:34 min/km | -01:49 (138.) ● | -02:03 (701.) ● | -02:29 (843.) ● |
Run | 11.7 km | 05:01:59 | 00:08:04 | 05:22 min/km | -00:44 (133.) ● | -00:49 (669.) ● | -00:57 (810.) ● |
Run | 13.1 km | 05:10:07 | 00:08:08 | 05:48 min/km | -00:49 (129.) ● | -00:52 (653.) ● | -01:00 (791.) ● |
Run | 17.3 km | 05:33:54 | 00:23:47 | 05:39 min/km | -02:16 (136.) ● | -02:26 (695.) ● | -02:47 (856.) ● |
Run | 21.1 km | 05:57:57 | 00:24:03 | 06:19 min/km | -00:13 (182.) ● | -00:27 (932.) ● | -00:45 (1186.) ● |
Run | 21.1 km | 05:57:57 | 01:58:19 | 05:36 min/km | -08:02 (144.) ● | -09:01 (737.) ● | -11:03 (903.) ● |
Total | 113 km | 05:57:57 | 05:57:57 | 18.94 km/h | -07:42 (175.) ● | -08:52 (872.) ● | -16:03 (1034.) ● |