Ammon Rasmussen -
Ironman 70.3 Oceanside 2019

  Quick facts

1386/1136/221All/Gender/AG

M40-44Age group

387Bib number

USANationality

36:143:10:192:20:24 6:21:44

  Compare Ammon Rasmussen with other athletes!

387 Rasmussen
2790 Palmer × 
2883 Sidwell × 
2631 Roberts × 
2764 Falkenberg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:14 00:36:1401:54 min/100m-04:37 (94.) -03:48 (602.) -04:25 (728.)
Transition 00:43:18 00:07:04 - -00:25 (184.) -00:25 (969.) -00:28 (1250.)
Bike19.4 km 01:21:50 00:38:3230.21 km/h+01:26 (232.) +01:16 (1157.) +00:28 (1353.)
Bike62 km 02:53:02 01:31:1228.03 km/h+00:10 (193.) -00:21 (972.) -02:36 (1120.)
Bike62.4 km 02:53:36 00:00:3442.35 km/h-00:05 (37.) -00:04 (262.) -00:04 (323.)
Bike89.8 km 03:52:25 00:58:4927.95 km/h+03:14 (233.) +02:51 (1214.) +01:31 (1452.)
Bike90 km 03:53:37 00:01:1210 km/h+00:05 (247.) +00:05 (1271.) +00:04 (1569.)
Bike90 km 03:53:37 03:10:1928.37 km/h+04:50 (214.) +03:47 (1091.) -00:37 (1273.)
Transition 04:01:20 00:07:43 - +02:14 (292.) +02:17 (1483.) +02:12 (1971.)
Run0.5 km 04:03:22 00:02:0204:04 min/km-00:01 (182.) -00:02 (921.) -00:05 (1110.)
Run2 km 04:12:50 00:09:2806:18 min/km+01:26 (296.) +01:24 (1502.) +01:14 (1924.)
Run6.1 km 04:37:31 00:24:4106:01 min/km+01:10 (232.) +01:00 (1147.) +00:32 (1439.)
Run10.2 km 05:04:30 00:26:5906:34 min/km+02:18 (246.) +02:04 (1248.) +01:38 (1584.)
Run11.7 km 05:14:17 00:09:4706:31 min/km+00:59 (257.) +00:54 (1273.) +00:46 (1643.)
Run13.1 km 05:24:27 00:10:1007:15 min/km+01:13 (268.) +01:10 (1340.) +01:02 (1736.)
Run17.3 km 05:53:58 00:29:3107:01 min/km+03:28 (261.) +03:18 (1301.) +02:57 (1682.)
Run21.1 km 06:21:44 00:27:4607:18 min/km+03:30 (263.) +03:16 (1321.) +02:58 (1718.)
Run21.1 km 06:21:44 02:20:2406:39 min/km+14:03 (255.) +13:04 (1283.) +11:02 (1642.)
Total 113 km 06:21:44 06:21:4417.76 km/h+16:05 (221.) +14:55 (1136.) +07:44 (1386.)

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