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Scott Gronek -
Ironman 70.3 Oceanside 2019

Quick facts

2114/1623/273All/Gender/AG

M45-49Age group

410Bib number

USANationality


51:30	3:27:30	2:57:40	7:31:37

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Compare Scott Gronek with other athletes!

410 Gronek

2959 Alayu ×

3209 Diaz ×

1395 Brady ×

3003 Goodspeed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:30	00:51:30	02:42 min/100m	+10:28 (272.) ●	+11:28 (1655.) ●	+10:51 (2182.) ●
Transition		00:59:41	00:08:11	-	+00:35 (199.) ●	+00:42 (1216.) ●	+00:39 (1593.) ●
Bike	19.4 km	01:40:54	00:41:13	28.24 km/h	+03:38 (251.) ●	+03:57 (1494.) ●	+03:09 (1837.) ●
Bike	62 km	03:22:18	01:41:24	25.21 km/h	+09:03 (235.) ●	+09:51 (1429.) ●	+07:36 (1755.) ●
Bike	62.4 km	03:22:55	00:00:37	38.92 km/h	±00:00 (156.) ●	-00:01 (912.) ●	-00:01 (1128.) ●
Bike	89.8 km	04:25:58	01:03:03	26.07 km/h	+06:55 (244.) ●	+07:05 (1443.) ●	+05:45 (1798.) ●
Bike	90 km	04:27:11	00:01:13	9.86 km/h	+00:04 (218.) ●	+00:06 (1351.) ●	+00:05 (1683.) ●
Bike	90 km	04:27:11	03:27:30	26.02 km/h	+19:40 (242.) ●	+20:58 (1445.) ●	+16:34 (1783.) ●
Transition		04:33:57	00:06:46	-	+01:10 (222.) ●	+01:20 (1355.) ●	+01:15 (1776.) ●
Run	0.5 km	04:36:16	00:02:19	04:38 min/km	+00:13 (230.) ●	+00:15 (1440.) ●	+00:12 (1805.) ●
Run	2 km	04:46:29	00:10:13	06:48 min/km	+01:57 (272.) ●	+02:09 (1629.) ●	+01:59 (2127.) ●
Run	6.1 km	05:21:12	00:34:43	08:28 min/km	+10:29 (289.) ●	+11:02 (1728.) ●	+10:34 (2289.) ●
Run	10.2 km	05:56:18	00:35:06	08:33 min/km	+09:36 (287.) ●	+10:11 (1709.) ●	+09:45 (2261.) ●
Run	11.7 km	06:08:51	00:12:33	08:22 min/km	+03:28 (288.) ●	+03:40 (1705.) ●	+03:32 (2264.) ●
Run	13.1 km	06:21:51	00:13:00	09:17 min/km	+03:42 (287.) ●	+04:00 (1721.) ●	+03:52 (2296.) ●
Run	17.3 km	06:59:13	00:37:22	08:53 min/km	+10:20 (287.) ●	+11:09 (1700.) ●	+10:48 (2259.) ●
Run	21.1 km	07:31:37	00:32:24	08:31 min/km	+07:07 (264.) ●	+07:54 (1610.) ●	+07:36 (2140.) ●
Run	21.1 km	07:31:37	02:57:40	08:25 min/km	+46:52 (287.) ●	+50:20 (1706.) ●	+48:18 (2262.) ●
Total	113 km	07:31:37	07:31:37	15.01 km/h	+01:18:45 (273.) ●	+01:24:48 (1623.) ●	+01:17:37 (2114.) ●

Ovr	Gen	Div	Name	#	AG
2089	1609	268	Robert Dekorver	1396	M45-49	USA	00:50:01	03:33:10	02:48:22	07:27:40
2100	1615	269	Don Clay	3099	M45-49	USA	00:49:41	03:22:23	02:51:02	07:29:16
2102	1616	270	Jake Kennedy	3143	M45-49	USA	00:45:24	04:14:55	02:13:32	07:29:38
2106	1619	271	Angelo Alayu	2959	M45-49	USA	00:46:12	03:21:01	03:08:17	07:30:37
2111	1622	272	Clayton Diaz	3209	M45-49	USA	00:52:45	03:40:05	02:36:40	07:30:48
2114	1623	273	Scott Gronek	410	M45-49	USA	00:51:30	03:27:30	02:57:40	07:31:37
2115	1624	274	Gerald Brady	1395	M45-49	USA	00:32:14	03:35:23	03:09:59	07:31:53
2121	1627	275	Brent Goodspeed	3003	M45-49	USA	00:41:36	03:55:24	02:41:30	07:33:02
2144	1643	276	Brian Barnicle	3033	M45-49	USA	00:48:25	03:42:31	02:44:28	07:36:32
2157	1653	277	Raghavendra Bharadwaj	3016	M45-49	IND	01:05:24	03:33:11	02:40:49	07:39:10

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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