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James Rufrano -
Ironman 70.3 Oceanside 2019

Quick facts

1209/1007/158All/Gender/AG

M45-49Age group

426Bib number

USANationality


36:50	2:56:09	2:24:06	6:08:23

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Compare James Rufrano with other athletes!

426 Rufrano

3219 Vega Kuri ×

2934 Ferreira ×

3196 Seibert ×

1247 Vazquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:50	00:36:50	01:56 min/100m	-04:12 (98.) ●	-03:12 (656.) ●	-03:49 (794.) ●
Transition		00:42:40	00:05:50	-	-01:46 (101.) ●	-01:39 (618.) ●	-01:42 (785.) ●
Bike	19.4 km	01:17:57	00:35:17	32.99 km/h	-02:18 (95.) ●	-01:59 (587.) ●	-02:47 (650.) ●
Bike	62 km	02:46:34	01:28:37	28.84 km/h	-03:44 (128.) ●	-02:56 (797.) ●	-05:11 (911.) ●
Bike	62.4 km	02:47:09	00:00:35	41.14 km/h	-00:02 (88.) ●	-00:03 (459.) ●	-00:03 (563.) ●
Bike	89.8 km	03:37:46	00:50:37	32.48 km/h	-05:31 (84.) ●	-05:21 (531.) ●	-06:41 (583.) ●
Bike	90 km	03:38:49	00:01:03	11.43 km/h	-00:06 (86.) ●	-00:04 (557.) ●	-00:05 (644.) ●
Bike	90 km	03:38:49	02:56:09	30.66 km/h	-11:41 (107.) ●	-10:23 (657.) ●	-14:47 (742.) ●
Transition		03:44:17	00:05:28	-	-00:08 (167.) ●	+00:02 (1041.) ●	-00:03 (1340.) ●
Run	0.5 km	03:46:37	00:02:20	04:40 min/km	+00:14 (233.) ●	+00:16 (1449.) ●	+00:13 (1822.) ●
Run	2 km	03:55:34	00:08:57	05:58 min/km	+00:41 (219.) ●	+00:53 (1375.) ●	+00:43 (1724.) ●
Run	6.1 km	04:21:42	00:26:08	06:22 min/km	+01:54 (220.) ●	+02:27 (1329.) ●	+01:59 (1682.) ●
Run	10.2 km	04:49:01	00:27:19	06:39 min/km	+01:49 (206.) ●	+02:24 (1275.) ●	+01:58 (1621.) ●
Run	11.7 km	04:58:47	00:09:46	06:30 min/km	+00:41 (206.) ●	+00:53 (1269.) ●	+00:45 (1637.) ●
Run	13.1 km	05:08:39	00:09:52	07:02 min/km	+00:34 (203.) ●	+00:52 (1266.) ●	+00:44 (1622.) ●
Run	17.3 km	05:39:56	00:31:17	07:26 min/km	+04:15 (231.) ●	+05:04 (1429.) ●	+04:43 (1869.) ●
Run	21.1 km	06:08:23	00:28:27	07:29 min/km	+03:10 (227.) ●	+03:57 (1389.) ●	+03:39 (1804.) ●
Run	21.1 km	06:08:23	02:24:06	06:49 min/km	+13:18 (220.) ●	+16:46 (1353.) ●	+14:44 (1739.) ●
Total	113 km	06:08:23	06:08:23	18.4 km/h	-04:29 (158.) ●	+01:34 (1007.) ●	-05:37 (1209.) ●

Ovr	Gen	Div	Name	#	AG
1160	967	153	Ryan Ricedorff	2929	M45-49	USA	00:43:55	03:13:50	01:52:30	06:05:45
1172	978	154	Jeremy Andre	395	M45-49	USA	00:42:54	03:15:38	01:54:46	06:06:27
1177	982	155	Cliff Wagner	3112	M45-49	USA	00:33:50	02:57:54	02:21:23	06:06:42
1197	999	156	Victor Vega Kuri	3219	M45-49	MEX	00:41:46	03:10:33	02:05:05	06:07:32
1200	1002	157	Michael Ferreira	2934	M45-49	CAN	00:42:23	03:01:17	02:11:59	06:07:53
1209	1007	158	James Rufrano	426	M45-49	USA	00:36:50	02:56:09	02:24:06	06:08:23
1216	1012	159	Boris Seibert	3196	M45-49	USA	00:37:23	03:07:00	02:11:37	06:08:54
1221	1016	160	Miguel Vazquez	1247	M45-49	MEX	00:49:56	03:05:12	02:00:57	06:09:07
1222	1017	161	Patrick Pacumio	2952	M45-49	USA	00:51:44	03:12:46	01:50:51	06:09:27
1223	1018	162	Daren Sorenson	1250	M45-49	USA	00:37:57	02:52:55	02:21:33	06:09:31

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

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