Rob Mihalko -
Ironman 70.3 Oceanside 2019
Quick facts
1553/1256/151All/Gender/AG
M50-54Age group
445Bib number
USANationality
31:54 | 3:17:22 | 2:24:40 | 6:35:39 |
Compare Rob Mihalko with other athletes!
445 Mihalko
434 Bedell ×
1458 Rhoderick ×
3258 Kinnon ×
3412 Mock ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:54 | 00:31:54 | 01:40 min/100m | -09:13 (24.) ● | -08:08 (227.) ● | -08:45 (272.) ● |
Transition | 00:45:14 | 00:13:20 | - | +05:09 (224.) ● | +05:51 (1691.) ● | +05:48 (2255.) ● | |
Bike | 19.4 km | 01:25:13 | 00:39:59 | 29.11 km/h | +02:15 (174.) ● | +02:43 (1379.) ● | +01:55 (1642.) ● |
Bike | 62 km | 03:00:48 | 01:35:35 | 26.74 km/h | +02:21 (154.) ● | +04:02 (1214.) ● | +01:47 (1439.) ● |
Bike | 62.4 km | 03:01:28 | 00:00:40 | 36 km/h | +00:02 (175.) ● | +00:02 (1387.) ● | +00:02 (1776.) ● |
Bike | 89.8 km | 04:01:24 | 00:59:56 | 27.43 km/h | +02:44 (163.) ● | +03:58 (1278.) ● | +02:38 (1540.) ● |
Bike | 90 km | 04:02:36 | 00:01:12 | 10 km/h | +00:04 (175.) ● | +00:05 (1274.) ● | +00:04 (1572.) ● |
Bike | 90 km | 04:02:36 | 03:17:22 | 27.36 km/h | +07:26 (157.) ● | +10:50 (1252.) ● | +06:26 (1497.) ● |
Transition | 04:10:59 | 00:08:23 | - | +02:22 (202.) ● | +02:57 (1563.) ● | +02:52 (2077.) ● | |
Run | 0.5 km | 04:13:13 | 00:02:14 | 04:28 min/km | +00:04 (166.) ● | +00:10 (1335.) ● | +00:07 (1651.) ● |
Run | 2 km | 04:21:47 | 00:08:34 | 05:42 min/km | +00:10 (144.) ● | +00:30 (1236.) ● | +00:20 (1541.) ● |
Run | 6.1 km | 04:47:14 | 00:25:27 | 06:12 min/km | +00:50 (155.) ● | +01:46 (1244.) ● | +01:18 (1571.) ● |
Run | 10.2 km | 05:15:41 | 00:28:27 | 06:56 min/km | +01:58 (177.) ● | +03:32 (1379.) ● | +03:06 (1767.) ● |
Run | 11.7 km | 05:25:54 | 00:10:13 | 06:48 min/km | +00:54 (177.) ● | +01:20 (1388.) ● | +01:12 (1800.) ● |
Run | 13.1 km | 05:36:22 | 00:10:28 | 07:28 min/km | +01:06 (182.) ● | +01:28 (1405.) ● | +01:20 (1829.) ● |
Run | 17.3 km | 06:06:56 | 00:30:34 | 07:16 min/km | +03:01 (176.) ● | +04:21 (1379.) ● | +04:00 (1790.) ● |
Run | 21.1 km | 06:35:39 | 00:28:43 | 07:33 min/km | +03:01 (179.) ● | +04:13 (1409.) ● | +03:55 (1830.) ● |
Run | 21.1 km | 06:35:39 | 02:24:40 | 06:51 min/km | +11:04 (170.) ● | +17:20 (1364.) ● | +15:18 (1755.) ● |
Total | 113 km | 06:35:39 | 06:35:39 | 17.14 km/h | +16:48 (151.) ● | +28:50 (1256.) ● | +21:39 (1553.) ● |