aidiagnostics

Ad

Michael Liou -
Ironman 70.3 Oceanside 2019

Quick facts

1224/1019/68All/Gender/AG

M55-59Age group

467Bib number

USANationality


45:27	3:07:59	2:03:22	6:09:31

aidiagnostics

Ad

Compare Michael Liou with other athletes!

467 Liou

1407 Westra ×

466 Kelly ×

3587 Carlson ×

3580 Smith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:27	00:45:27	02:23 min/100m	+04:22 (106.) ●	+05:25 (1384.) ●	+04:48 (1772.) ●
Transition		00:53:28	00:08:01	-	-00:18 (73.) ●	+00:32 (1183.) ●	+00:29 (1548.) ●
Bike	19.4 km	01:32:34	00:39:06	29.77 km/h	+00:39 (84.) ●	+01:50 (1255.) ●	+01:02 (1475.) ●
Bike	62 km	03:05:45	01:33:11	27.43 km/h	-02:01 (68.) ●	+01:38 (1086.) ●	-00:37 (1262.) ●
Bike	62.4 km	03:06:22	00:00:37	38.92 km/h	-00:01 (60.) ●	-00:01 (916.) ●	-00:01 (1132.) ●
Bike	89.8 km	04:00:21	00:53:59	30.45 km/h	-03:43 (56.) ●	-01:59 (844.) ●	-03:19 (977.) ●
Bike	90 km	04:01:27	00:01:06	10.91 km/h	-00:03 (50.) ●	-00:01 (778.) ●	-00:02 (911.) ●
Bike	90 km	04:01:27	03:07:59	28.73 km/h	-05:09 (69.) ●	+01:27 (1021.) ●	-02:57 (1186.) ●
Transition		04:06:09	00:04:42	-	-01:13 (49.) ●	-00:44 (798.) ●	-00:49 (1018.) ●
Run	0.5 km	04:08:14	00:02:05	04:10 min/km	-00:10 (57.) ●	+00:01 (1040.) ●	-00:02 (1259.) ●
Run	2 km	04:15:59	00:07:45	05:10 min/km	-00:56 (43.) ●	-00:19 (844.) ●	-00:29 (1028.) ●
Run	6.1 km	04:38:54	00:22:55	05:35 min/km	-02:34 (54.) ●	-00:46 (886.) ●	-01:14 (1088.) ●
Run	10.2 km	05:03:32	00:24:38	06:00 min/km	-02:07 (63.) ●	-00:17 (967.) ●	-00:43 (1206.) ●
Run	11.7 km	05:12:24	00:08:52	05:54 min/km	-00:42 (64.) ●	-00:01 (998.) ●	-00:09 (1247.) ●
Run	13.1 km	05:21:14	00:08:50	06:18 min/km	-00:53 (57.) ●	-00:10 (937.) ●	-00:18 (1173.) ●
Run	17.3 km	05:46:16	00:25:02	05:57 min/km	-03:17 (48.) ●	-01:11 (859.) ●	-01:32 (1078.) ●
Run	21.1 km	06:09:31	00:23:15	06:07 min/km	-03:19 (46.) ●	-01:15 (841.) ●	-01:33 (1055.) ●
Run	21.1 km	06:09:31	02:03:22	05:50 min/km	-13:58 (53.) ●	-03:58 (884.) ●	-06:00 (1100.) ●
Total	113 km	06:09:31	06:09:31	18.35 km/h	-16:16 (68.) ●	+02:42 (1019.) ●	-04:29 (1224.) ●

Ovr	Gen	Div	Name	#	AG
1147	959	63	Alain Harvey	3532	M55-59	CAN	00:42:29	03:02:50	02:09:19	06:04:47
1192	994	64	James Marsh	1353	M55-59	USA	00:43:17	03:05:15	02:04:59	06:07:08
1198	1000	65	Grant Anderson	3531	M55-59	USA	00:44:46	03:17:45	01:52:44	06:07:37
1205	1005	66	Kyle Westra	1407	M55-59	USA	00:41:59	03:03:53	02:08:35	06:08:12
1214	1010	67	Brian Kelly	466	M55-59	USA	00:41:05	03:08:11	02:04:46	06:08:46
1224	1019	68	Michael Liou	467	M55-59	USA	00:45:27	03:07:59	02:03:22	06:09:31
1251	1038	69	Ken Carlson	3587	M55-59	USA	00:34:34	03:17:41	02:06:32	06:11:55
1275	1058	70	Daniel Smith	3580	M55-59	USA	00:41:00	03:11:48	02:08:57	06:13:48
1278	1061	71	John Paas	3487	M55-59	USA	00:37:16	03:05:25	02:15:39	06:13:55
1284	1065	72	Vincent Hassel	3543	M55-59	USA	00:40:36	02:57:51	02:20:29	06:14:20

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read