Sean O'Hara -
Ironman 70.3 Oceanside 2019
Quick facts
1496/1216/81All/Gender/AG
M55-59Age group
542Bib number
USANationality
42:09 | 3:13:20 | 2:13:40 | 6:31:01 |
Compare Sean O'Hara with other athletes!
542 O'Hara
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | +01:04 (85.) ● | +02:07 (1176.) ● | +01:30 (1462.) ● |
Transition | 00:57:33 | 00:15:24 | - | +07:05 (134.) ● | +07:55 (1747.) ● | +07:52 (2331.) ● | |
Bike | 19.4 km | 01:37:06 | 00:39:33 | 29.43 km/h | +01:06 (90.) ● | +02:17 (1313.) ● | +01:29 (1561.) ● |
Bike | 62 km | 03:11:23 | 01:34:17 | 27.11 km/h | -00:55 (74.) ● | +02:44 (1141.) ● | +00:29 (1343.) ● |
Bike | 62.4 km | 03:11:59 | 00:00:36 | 40 km/h | -00:02 (43.) ● | -00:02 (683.) ● | -00:02 (837.) ● |
Bike | 89.8 km | 04:09:39 | 00:57:40 | 28.51 km/h | -00:02 (78.) ● | +01:42 (1142.) ● | +00:22 (1352.) ● |
Bike | 90 km | 04:10:53 | 00:01:14 | 9.73 km/h | +00:05 (103.) ● | +00:07 (1408.) ● | +00:06 (1760.) ● |
Bike | 90 km | 04:10:53 | 03:13:20 | 27.93 km/h | +00:12 (77.) ● | +06:48 (1169.) ● | +02:24 (1378.) ● |
Transition | 04:17:21 | 00:06:28 | - | +00:33 (92.) ● | +01:02 (1299.) ● | +00:57 (1701.) ● | |
Run | 0.5 km | 04:19:18 | 00:01:57 | 03:54 min/km | -00:18 (33.) ● | -00:07 (741.) ● | -00:10 (870.) ● |
Run | 2 km | 04:27:12 | 00:07:54 | 05:16 min/km | -00:47 (55.) ● | -00:10 (928.) ● | -00:20 (1136.) ● |
Run | 6.1 km | 04:54:21 | 00:27:09 | 06:37 min/km | +01:40 (96.) ● | +03:28 (1415.) ● | +03:00 (1802.) ● |
Run | 10.2 km | 05:20:55 | 00:26:34 | 06:28 min/km | -00:11 (81.) ● | +01:39 (1197.) ● | +01:13 (1515.) ● |
Run | 11.7 km | 05:30:34 | 00:09:39 | 06:26 min/km | +00:05 (84.) ● | +00:46 (1245.) ● | +00:38 (1598.) ● |
Run | 13.1 km | 05:39:35 | 00:09:01 | 06:26 min/km | -00:42 (64.) ● | +00:01 (1002.) ● | -00:07 (1256.) ● |
Run | 17.3 km | 06:07:04 | 00:27:29 | 06:32 min/km | -00:50 (72.) ● | +01:16 (1123.) ● | +00:55 (1444.) ● |
Run | 21.1 km | 06:31:01 | 00:23:57 | 06:18 min/km | -02:37 (54.) ● | -00:33 (915.) ● | -00:51 (1163.) ● |
Run | 21.1 km | 06:31:01 | 02:13:40 | 06:20 min/km | -03:40 (75.) ● | +06:20 (1131.) ● | +04:18 (1437.) ● |
Total | 113 km | 06:31:01 | 06:31:01 | 17.34 km/h | +05:14 (81.) ● | +24:12 (1216.) ● | +17:01 (1496.) ● |