Mary Coughlin -
Ironman 70.3 Oceanside 2019
Quick facts
1899/406/43All/Gender/AG
F25-29Age group
549Bib number
USANationality
44:06 | 3:57:38 | 2:08:28 | 7:06:27 |
Compare Mary Coughlin with other athletes!
549 Coughlin
1538 Larsen ×
239 Domette ×
1551 Benson ×
1541 Wehner ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:06 | 00:44:06 | 02:19 min/100m | +03:14 (38.) ● | +01:36 (350.) ● | +03:27 (1668.) ● |
Transition | 00:54:14 | 00:10:08 | - | +03:02 (47.) ● | +02:27 (489.) ● | +02:36 (1995.) ● | |
Bike | 19.4 km | 01:41:26 | 00:47:12 | 24.66 km/h | +06:12 (52.) ● | +06:45 (563.) ● | +09:08 (2326.) ● |
Bike | 62 km | 03:38:58 | 01:57:32 | 21.75 km/h | +17:09 (51.) ● | +16:55 (521.) ● | +23:44 (2247.) ● |
Bike | 62.4 km | 03:39:37 | 00:00:39 | 36.92 km/h | -00:01 (32.) ● | ±00:00 (341.) ● | +00:01 (1618.) ● |
Bike | 89.8 km | 04:50:37 | 01:11:00 | 23.15 km/h | +09:21 (45.) ● | +09:44 (509.) ● | +13:42 (2199.) ● |
Bike | 90 km | 04:51:52 | 00:01:15 | 9.6 km/h | +00:04 (39.) ● | +00:04 (381.) ● | +00:07 (1849.) ● |
Bike | 90 km | 04:51:52 | 03:57:38 | 22.72 km/h | +32:45 (51.) ● | +33:28 (529.) ● | +46:42 (2254.) ● |
Transition | 04:57:59 | 00:06:07 | - | +00:47 (38.) ● | +00:22 (364.) ● | +00:36 (1580.) ● | |
Run | 0.5 km | 05:00:03 | 00:02:04 | 04:08 min/km | -00:04 (24.) ● | -00:12 (211.) ● | -00:03 (1215.) ● |
Run | 2 km | 05:07:53 | 00:07:50 | 05:13 min/km | -00:28 (24.) ● | -00:53 (195.) ● | -00:24 (1088.) ● |
Run | 6.1 km | 05:30:57 | 00:23:04 | 05:37 min/km | -01:24 (23.) ● | -02:29 (210.) ● | -01:05 (1132.) ● |
Run | 10.2 km | 05:54:53 | 00:23:56 | 05:50 min/km | -01:23 (23.) ● | -02:44 (204.) ● | -01:25 (1079.) ● |
Run | 11.7 km | 06:03:26 | 00:08:33 | 05:42 min/km | -00:32 (25.) ● | -00:52 (206.) ● | -00:28 (1102.) ● |
Run | 13.1 km | 06:12:12 | 00:08:46 | 06:15 min/km | -00:18 (25.) ● | -00:44 (223.) ● | -00:22 (1131.) ● |
Run | 17.3 km | 06:39:44 | 00:27:32 | 06:33 min/km | +01:13 (38.) ● | -00:03 (325.) ● | +00:58 (1448.) ● |
Run | 21.1 km | 07:06:27 | 00:26:43 | 07:01 min/km | +02:03 (41.) ● | +01:01 (359.) ● | +01:55 (1578.) ● |
Run | 21.1 km | 07:06:27 | 02:08:28 | 06:05 min/km | -00:53 (30.) ● | -06:56 (267.) ● | -00:54 (1278.) ● |
Total | 113 km | 07:06:27 | 07:06:27 | 15.9 km/h | +38:55 (43.) ● | +30:57 (406.) ● | +52:27 (1899.) ● |