Jan Lohman -
Ironman 70.3 Oceanside 2019
Quick facts
952/147/21All/Gender/AG
F35-39Age group
604Bib number
USANationality
34:32 | 3:09:56 | 1:58:42 | 5:52:25 |
Compare Jan Lohman with other athletes!
604 Lohman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | -08:36 (13.) ● | -07:58 (92.) ● | -06:07 (522.) ● |
Transition | 00:39:57 | 00:05:25 | - | -02:16 (20.) ● | -02:16 (127.) ● | -02:07 (620.) ● | |
Bike | 19.4 km | 01:19:10 | 00:39:13 | 29.68 km/h | -01:09 (37.) ● | -01:14 (227.) ● | +01:09 (1498.) ● |
Bike | 62 km | 02:52:43 | 01:33:33 | 27.32 km/h | -07:17 (26.) ● | -07:04 (190.) ● | -00:15 (1300.) ● |
Bike | 62.4 km | 02:53:18 | 00:00:35 | 41.14 km/h | -00:05 (14.) ● | -00:04 (107.) ● | -00:03 (581.) ● |
Bike | 89.8 km | 03:48:43 | 00:55:25 | 29.67 km/h | -05:51 (21.) ● | -05:51 (158.) ● | -01:53 (1120.) ● |
Bike | 90 km | 03:49:53 | 00:01:10 | 10.29 km/h | -00:01 (37.) ● | -00:01 (236.) ● | +00:02 (1333.) ● |
Bike | 90 km | 03:49:53 | 03:09:56 | 28.43 km/h | -14:23 (25.) ● | -14:14 (177.) ● | -01:00 (1254.) ● |
Transition | 03:53:43 | 00:03:50 | - | -02:06 (19.) ● | -01:55 (130.) ● | -01:41 (656.) ● | |
Run | 0.5 km | 03:55:41 | 00:01:58 | 03:56 min/km | -00:17 (23.) ● | -00:18 (142.) ● | -00:09 (920.) ● |
Run | 2 km | 04:03:12 | 00:07:31 | 05:00 min/km | -01:08 (23.) ● | -01:12 (144.) ● | -00:43 (843.) ● |
Run | 6.1 km | 04:25:15 | 00:22:03 | 05:22 min/km | -03:10 (24.) ● | -03:30 (157.) ● | -02:06 (884.) ● |
Run | 10.2 km | 04:48:35 | 00:23:20 | 05:41 min/km | -03:06 (28.) ● | -03:20 (171.) ● | -02:01 (953.) ● |
Run | 11.7 km | 04:57:09 | 00:08:34 | 05:42 min/km | -00:39 (33.) ● | -00:51 (212.) ● | -00:27 (1115.) ● |
Run | 13.1 km | 05:06:03 | 00:08:54 | 06:21 min/km | -00:28 (36.) ● | -00:36 (243.) ● | -00:14 (1206.) ● |
Run | 17.3 km | 05:30:14 | 00:24:11 | 05:45 min/km | -02:52 (32.) ● | -03:24 (184.) ● | -02:23 (922.) ● |
Run | 21.1 km | 05:52:25 | 00:22:11 | 05:50 min/km | -03:14 (28.) ● | -03:31 (161.) ● | -02:37 (855.) ● |
Run | 21.1 km | 05:52:25 | 01:58:42 | 05:37 min/km | -14:54 (30.) ● | -16:42 (171.) ● | -10:40 (914.) ● |
Total | 113 km | 05:52:25 | 05:52:25 | 19.24 km/h | -42:15 (21.) ● | -43:05 (147.) ● | -21:35 (952.) ● |