Carolyn Soules -
Ironman 70.3 Oceanside 2019
Quick facts
396/49/5All/Gender/AG
F45-49Age group
614Bib number
USANationality
35:46 | 2:48:26 | 1:46:27 | 5:17:57 |
Compare Carolyn Soules with other athletes!
614 Soules
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617 Joslin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:46 | 00:35:46 | 01:52 min/100m | -08:21 (13.) ● | -06:44 (114.) ● | -04:53 (675.) ● |
Transition | 00:40:21 | 00:04:35 | - | -03:22 (5.) ● | -03:06 (59.) ● | -02:57 (298.) ● | |
Bike | 19.4 km | 01:14:34 | 00:34:13 | 34.02 km/h | -06:15 (5.) ● | -06:14 (39.) ● | -03:51 (455.) ● |
Bike | 62 km | 02:38:14 | 01:23:40 | 30.55 km/h | -17:35 (6.) ● | -16:57 (51.) ● | -10:08 (548.) ● |
Bike | 62.4 km | 02:38:52 | 00:00:38 | 37.89 km/h | -00:01 (53.) ● | -00:01 (279.) ● | ±00:00 (1398.) ● |
Bike | 89.8 km | 03:27:50 | 00:48:58 | 33.57 km/h | -12:44 (3.) ● | -12:18 (28.) ● | -08:20 (387.) ● |
Bike | 90 km | 03:28:47 | 00:00:57 | 12.63 km/h | -00:15 (2.) ● | -00:14 (28.) ● | -00:11 (239.) ● |
Bike | 90 km | 03:28:47 | 02:48:26 | 32.06 km/h | -36:50 (5.) ● | -35:44 (37.) ● | -22:30 (456.) ● |
Transition | 03:31:30 | 00:02:43 | - | -03:27 (3.) ● | -03:02 (40.) ● | -02:48 (233.) ● | |
Run | 0.5 km | 03:33:23 | 00:01:53 | 03:46 min/km | -00:27 (8.) ● | -00:23 (92.) ● | -00:14 (688.) ● |
Run | 2 km | 03:40:28 | 00:07:05 | 04:43 min/km | -01:49 (8.) ● | -01:38 (77.) ● | -01:09 (567.) ● |
Run | 6.1 km | 04:00:38 | 00:20:10 | 04:55 min/km | -05:36 (6.) ● | -05:23 (65.) ● | -03:59 (477.) ● |
Run | 10.2 km | 04:21:26 | 00:20:48 | 05:04 min/km | -06:09 (8.) ● | -05:52 (61.) ● | -04:33 (454.) ● |
Run | 11.7 km | 04:28:50 | 00:07:24 | 04:56 min/km | -02:10 (10.) ● | -02:01 (66.) ● | -01:37 (458.) ● |
Run | 13.1 km | 04:36:22 | 00:07:32 | 05:22 min/km | -02:02 (10.) ● | -01:58 (71.) ● | -01:36 (476.) ● |
Run | 17.3 km | 04:57:45 | 00:21:23 | 05:05 min/km | -06:20 (9.) ● | -06:12 (69.) ● | -05:11 (449.) ● |
Run | 21.1 km | 05:17:57 | 00:20:12 | 05:18 min/km | -05:37 (10.) ● | -05:30 (75.) ● | -04:36 (477.) ● |
Run | 21.1 km | 05:17:57 | 01:46:27 | 05:02 min/km | -30:10 (9.) ● | -28:57 (67.) ● | -22:55 (451.) ● |
Total | 113 km | 05:17:57 | 05:17:57 | 21.32 km/h | -01:22:10 (5.) ● | -01:17:33 (49.) ● | -56:03 (396.) ● |