Bodil Arlander -
Ironman 70.3 Oceanside 2019
Quick facts
534/70/2All/Gender/AG
F55-59Age group
629Bib number
USANationality
32:09 | 2:53:45 | 1:52:36 | 5:28:09 |
Compare Bodil Arlander with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:09 | 00:32:09 | 01:41 min/100m | -13:27 (1.) ● | -10:21 (49.) ● | -08:30 (291.) ● |
Transition | 00:37:25 | 00:05:16 | - | -03:06 (3.) ● | -02:25 (119.) ● | -02:16 (554.) ● | |
Bike | 19.4 km | 01:12:40 | 00:35:15 | 33.02 km/h | -06:14 (3.) ● | -05:12 (63.) ● | -02:49 (645.) ● |
Bike | 62 km | 02:38:15 | 01:25:35 | 29.87 km/h | -18:48 (2.) ● | -15:02 (71.) ● | -08:13 (680.) ● |
Bike | 62.4 km | 02:38:53 | 00:00:38 | 37.89 km/h | -00:02 (19.) ● | -00:01 (281.) ● | ±00:00 (1400.) ● |
Bike | 89.8 km | 03:30:08 | 00:51:15 | 32.08 km/h | -12:44 (2.) ● | -10:01 (68.) ● | -06:03 (650.) ● |
Bike | 90 km | 03:31:10 | 00:01:02 | 11.61 km/h | -00:11 (2.) ● | -00:09 (78.) ● | -00:06 (579.) ● |
Bike | 90 km | 03:31:10 | 02:53:45 | 31.08 km/h | -37:59 (2.) ● | -30:25 (66.) ● | -17:11 (658.) ● |
Transition | 03:35:33 | 00:04:23 | - | -01:53 (11.) ● | -01:22 (181.) ● | -01:08 (884.) ● | |
Run | 0.5 km | 03:37:23 | 00:01:50 | 03:40 min/km | -00:40 (1.) ● | -00:26 (66.) ● | -00:17 (563.) ● |
Run | 2 km | 03:44:37 | 00:07:14 | 04:49 min/km | -02:15 (2.) ● | -01:29 (94.) ● | -01:00 (662.) ● |
Run | 6.1 km | 04:05:48 | 00:21:11 | 05:10 min/km | -06:40 (4.) ● | -04:22 (112.) ● | -02:58 (698.) ● |
Run | 10.2 km | 04:27:30 | 00:21:42 | 05:17 min/km | -07:22 (3.) ● | -04:58 (98.) ● | -03:39 (631.) ● |
Run | 11.7 km | 04:35:23 | 00:07:53 | 05:15 min/km | -02:22 (4.) ● | -01:32 (120.) ● | -01:08 (714.) ● |
Run | 13.1 km | 04:43:30 | 00:08:07 | 05:47 min/km | -02:20 (4.) ● | -01:23 (136.) ● | -01:01 (777.) ● |
Run | 17.3 km | 05:06:23 | 00:22:53 | 05:26 min/km | -07:18 (3.) ● | -04:42 (123.) ● | -03:41 (711.) ● |
Run | 21.1 km | 05:28:09 | 00:21:46 | 05:43 min/km | -06:37 (4.) ● | -03:56 (147.) ● | -03:02 (779.) ● |
Run | 21.1 km | 05:28:09 | 01:52:36 | 05:20 min/km | -35:34 (3.) ● | -22:48 (110.) ● | -16:46 (690.) ● |
Total | 113 km | 05:28:09 | 05:28:09 | 20.66 km/h | -01:31:59 (2.) ● | -01:07:21 (70.) ● | -45:51 (534.) ● |