Lenny Ramsey -
Ironman 70.3 Oceanside 2019
Quick facts
99/11/11All/Gender/AG
FPROAge group
65Bib number
NLDNationality
31:51 | 2:37:41 | 1:25:01 | 4:40:55 |
Compare Lenny Ramsey with other athletes!
65 Ramsey
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71 Coble ×
82 Wiens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:51 | 00:31:51 | 01:40 min/100m | +03:43 (15.) ● | -10:39 (44.) ● | -08:48 (268.) ● |
Transition | 00:35:56 | 00:04:05 | - | +00:56 (17.) ● | -03:36 (30.) ● | -03:27 (158.) ● | |
Bike | 19.4 km | 01:09:03 | 00:33:07 | 35.15 km/h | +01:03 (13.) ● | -07:20 (16.) ● | -04:57 (276.) ● |
Bike | 62 km | 02:26:10 | 01:17:07 | 33.14 km/h | +00:56 (10.) ● | -23:30 (11.) ● | -16:41 (186.) ● |
Bike | 62.4 km | 02:26:36 | 00:00:26 | 55.38 km/h | -00:02 (7.) ● | -00:13 (7.) ● | -00:12 (38.) ● |
Bike | 89.8 km | 03:12:34 | 00:45:58 | 35.77 km/h | +00:11 (9.) ● | -15:18 (11.) ● | -11:20 (157.) ● |
Bike | 90 km | 03:13:37 | 00:01:03 | 11.43 km/h | +00:09 (18.) ● | -00:08 (85.) ● | -00:05 (640.) ● |
Bike | 90 km | 03:13:37 | 02:37:41 | 34.25 km/h | +02:17 (11.) ● | -46:29 (13.) ● | -33:15 (189.) ● |
Transition | 03:15:54 | 00:02:17 | - | +00:02 (12.) ● | -03:28 (16.) ● | -03:14 (95.) ● | |
Run | 0.5 km | 03:17:32 | 00:01:38 | 03:16 min/km | +00:07 (17.) ● | -00:38 (22.) ● | -00:29 (183.) ● |
Run | 2 km | 03:23:39 | 00:06:07 | 04:04 min/km | +00:18 (14.) ● | -02:36 (18.) ● | -02:07 (137.) ● |
Run | 6.1 km | 03:40:28 | 00:16:49 | 04:06 min/km | +00:13 (10.) ● | -08:44 (10.) ● | -07:20 (83.) ● |
Run | 10.2 km | 03:57:11 | 00:16:43 | 04:04 min/km | -00:21 (8.) ● | -09:57 (8.) ● | -08:38 (60.) ● |
Run | 11.7 km | 04:03:04 | 00:05:53 | 03:55 min/km | -00:10 (8.) ● | -03:32 (8.) ● | -03:08 (58.) ● |
Run | 13.1 km | 04:08:57 | 00:05:53 | 04:12 min/km | -00:12 (9.) ● | -03:37 (9.) ● | -03:15 (60.) ● |
Run | 17.3 km | 04:25:32 | 00:16:35 | 03:56 min/km | -00:37 (7.) ● | -11:00 (7.) ● | -09:59 (50.) ● |
Run | 21.1 km | 04:40:55 | 00:15:23 | 04:02 min/km | -00:54 (3.) ● | -10:19 (3.) ● | -09:25 (32.) ● |
Run | 21.1 km | 04:40:55 | 01:25:01 | 04:01 min/km | -01:36 (9.) ● | -50:23 (9.) ● | -44:21 (58.) ● |
Total | 113 km | 04:40:55 | 04:40:55 | 24.14 km/h | +05:22 (11.) ● | -01:54:35 (11.) ● | -01:33:05 (99.) ● |