aidiagnostics

Ad

Adam Ward -
Ironman 70.3 Oceanside 2019

Quick facts

60/53/9All/Gender/AG

M30-34Age group

652Bib number

CANNationality


30:01	2:27:46	1:32:02	4:35:13

aidiagnostics

Ad

Compare Adam Ward with other athletes!

652 Ward

2354 Brown ×

2240 Haughton ×

648 Allen ×

646 Dalziel ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:01	00:30:01	01:34 min/100m	-08:40 (26.) ●	-10:01 (104.) ●	-10:38 (133.) ●
Transition		00:33:19	00:03:18	-	-03:56 (3.) ●	-04:11 (38.) ●	-04:14 (49.) ●
Bike	19.4 km	01:02:50	00:29:31	39.44 km/h	-07:19 (4.) ●	-07:45 (31.) ●	-08:33 (34.) ●
Bike	62 km	02:15:33	01:12:43	35.15 km/h	-17:37 (11.) ●	-18:50 (61.) ●	-21:05 (66.) ●
Bike	62.4 km	02:16:09	00:00:36	40 km/h	-00:01 (106.) ●	-00:02 (691.) ●	-00:02 (849.) ●
Bike	89.8 km	03:00:14	00:44:05	37.29 km/h	-11:25 (11.) ●	-11:53 (69.) ●	-13:13 (75.) ●
Bike	90 km	03:01:05	00:00:51	14.12 km/h	-00:14 (15.) ●	-00:16 (72.) ●	-00:17 (78.) ●
Bike	90 km	03:01:05	02:27:46	36.54 km/h	-36:36 (7.) ●	-38:46 (49.) ●	-43:10 (54.) ●
Transition		03:03:11	00:02:06	-	-02:55 (8.) ●	-03:20 (47.) ●	-03:25 (56.) ●
Run	0.5 km	03:04:48	00:01:37	03:14 min/km	-00:19 (36.) ●	-00:27 (147.) ●	-00:30 (167.) ●
Run	2 km	03:10:52	00:06:04	04:02 min/km	-01:32 (28.) ●	-02:00 (106.) ●	-02:10 (122.) ●
Run	6.1 km	03:28:25	00:17:33	04:16 min/km	-05:01 (32.) ●	-06:08 (122.) ●	-06:36 (140.) ●
Run	10.2 km	03:46:48	00:18:23	04:29 min/km	-05:08 (36.) ●	-06:32 (144.) ●	-06:58 (163.) ●
Run	11.7 km	03:53:15	00:06:27	04:18 min/km	-01:58 (33.) ●	-02:26 (131.) ●	-02:34 (151.) ●
Run	13.1 km	03:59:44	00:06:29	04:37 min/km	-02:03 (29.) ●	-02:31 (123.) ●	-02:39 (140.) ●
Run	17.3 km	04:18:02	00:18:18	04:21 min/km	-06:39 (21.) ●	-07:55 (110.) ●	-08:16 (127.) ●
Run	21.1 km	04:35:13	00:17:11	04:31 min/km	-06:15 (19.) ●	-07:19 (110.) ●	-07:37 (127.) ●
Run	21.1 km	04:35:13	01:32:02	04:21 min/km	-28:55 (25.) ●	-35:18 (109.) ●	-37:20 (127.) ●
Total	113 km	04:35:13	04:35:13	24.64 km/h	-01:21:02 (9.) ●	-01:31:36 (53.) ●	-01:38:47 (60.) ●

Ovr	Gen	Div	Name	#	AG
29	26	1	Brian Mancini	1134	M30-34	USA	00:29:02	02:21:32	01:20:32	04:17:20
38	32	2	Alberto Hermoso Diaz	644	M30-34	ESP	00:26:50	02:27:50	01:22:55	04:23:00
41	35	3	Andrew Dixon	845	M30-34	USA	00:34:15	02:29:27	01:16:39	04:25:51
43	37	4	Robert Mercer	3752	M30-34	USA	00:26:56	02:30:47	01:21:47	04:27:14
46	40	5	Craig Taylor	654	M30-34	USA	00:28:43	02:29:37	01:19:33	04:28:23
49	43	6	Travis Rose	1133	M30-34	USA	00:29:16	02:32:09	01:22:12	04:29:40
58	51	7	Thomas Brown	2354	M30-34	USA	00:26:38	02:28:52	01:32:43	04:33:33
59	52	8	Andrew Haughton	2240	M30-34	USA	00:28:53	02:26:02	01:33:16	04:33:43
60	53	9	Adam Ward	652	M30-34	CAN	00:30:01	02:27:46	01:32:02	04:35:13
63	55	10	Christopher Allen	648	M30-34	USA	00:30:01	02:30:21	01:28:10	04:35:47

All Results

Statistics: Ironman 70.3 Oceanside 2019

Results: Ironman 70.3 Oceanside 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read