John Mulcahy -
Ironman 70.3 Oceanside 2019
Quick facts
271/243/29All/Gender/AG
M50-54Age group
721Bib number
USANationality
30:30 | 2:33:43 | 1:50:58 | 5:05:56 |
Compare John Mulcahy with other athletes!
721 Mulcahy
717 Gill ×
198 Reid ×
714 Van Den Bedem ×
975 Kane ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:30 | 00:30:30 | 01:36 min/100m | -10:37 (8.) ● | -09:32 (125.) ● | -10:09 (156.) ● |
Transition | 00:38:40 | 00:08:10 | - | -00:01 (142.) ● | +00:41 (1212.) ● | +00:38 (1588.) ● | |
Bike | 19.4 km | 01:09:17 | 00:30:37 | 38.02 km/h | -07:07 (3.) ● | -06:39 (60.) ● | -07:27 (65.) ● |
Bike | 62 km | 02:24:31 | 01:15:14 | 33.97 km/h | -18:00 (8.) ● | -16:19 (115.) ● | -18:34 (122.) ● |
Bike | 62.4 km | 02:25:07 | 00:00:36 | 40 km/h | -00:02 (83.) ● | -00:02 (702.) ● | -00:02 (860.) ● |
Bike | 89.8 km | 03:11:37 | 00:46:30 | 35.35 km/h | -10:42 (22.) ● | -09:28 (185.) ● | -10:48 (198.) ● |
Bike | 90 km | 03:12:23 | 00:00:46 | 15.65 km/h | -00:22 (1.) ● | -00:21 (9.) ● | -00:22 (10.) ● |
Bike | 90 km | 03:12:23 | 02:33:43 | 35.13 km/h | -36:13 (7.) ● | -32:49 (109.) ● | -37:13 (116.) ● |
Transition | 03:14:58 | 00:02:35 | - | -03:26 (9.) ● | -02:51 (147.) ● | -02:56 (179.) ● | |
Run | 0.5 km | 03:16:43 | 00:01:45 | 03:30 min/km | -00:25 (33.) ● | -00:19 (329.) ● | -00:22 (369.) ● |
Run | 2 km | 03:23:32 | 00:06:49 | 04:32 min/km | -01:35 (33.) ● | -01:15 (357.) ● | -01:25 (403.) ● |
Run | 6.1 km | 03:43:45 | 00:20:13 | 04:55 min/km | -04:24 (42.) ● | -03:28 (418.) ● | -03:56 (485.) ● |
Run | 10.2 km | 04:05:07 | 00:21:22 | 05:12 min/km | -05:07 (47.) ● | -03:33 (487.) ● | -03:59 (565.) ● |
Run | 11.7 km | 04:12:52 | 00:07:45 | 05:10 min/km | -01:34 (51.) ● | -01:08 (534.) ● | -01:16 (638.) ● |
Run | 13.1 km | 04:20:41 | 00:07:49 | 05:34 min/km | -01:33 (51.) ● | -01:11 (521.) ● | -01:19 (620.) ● |
Run | 17.3 km | 04:44:06 | 00:23:25 | 05:34 min/km | -04:08 (65.) ● | -02:48 (655.) ● | -03:09 (797.) ● |
Run | 21.1 km | 05:05:56 | 00:21:50 | 05:44 min/km | -03:52 (65.) ● | -02:40 (645.) ● | -02:58 (793.) ● |
Run | 21.1 km | 05:05:56 | 01:50:58 | 05:15 min/km | -22:38 (52.) ● | -16:22 (522.) ● | -18:24 (620.) ● |
Total | 113 km | 05:05:56 | 05:05:56 | 22.16 km/h | -01:12:55 (29.) ● | -01:00:53 (243.) ● | -01:08:04 (271.) ● |