Elizabeth Larson -
Ironman 70.3 Oceanside 2019
Quick facts
1035/163/30All/Gender/AG
F40-44Age group
771Bib number
USANationality
38:56 | 3:09:48 | 1:58:55 | 5:57:57 |
Compare Elizabeth Larson with other athletes!
771 Larson
1751 Buckalew ×
1415 Bremer ×
766 Vannelli ×
1740 Matic ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:56 | 00:38:56 | 02:02 min/100m | -02:57 (34.) ● | -03:34 (191.) ● | -01:43 (1067.) ● |
Transition | 00:43:50 | 00:04:54 | - | -02:25 (13.) ● | -02:47 (86.) ● | -02:38 (426.) ● | |
Bike | 19.4 km | 01:23:01 | 00:39:11 | 29.71 km/h | -00:23 (43.) ● | -01:16 (225.) ● | +01:07 (1487.) ● |
Bike | 62 km | 02:58:10 | 01:35:09 | 26.86 km/h | -02:51 (44.) ● | -05:28 (215.) ● | +01:21 (1398.) ● |
Bike | 62.4 km | 02:58:48 | 00:00:38 | 37.89 km/h | ±00:00 (58.) ● | -00:01 (287.) ● | ±00:00 (1411.) ● |
Bike | 89.8 km | 03:52:26 | 00:53:38 | 30.65 km/h | -06:00 (23.) ● | -07:38 (124.) ● | -03:40 (939.) ● |
Bike | 90 km | 03:53:38 | 00:01:12 | 10 km/h | +00:02 (53.) ● | +00:01 (302.) ● | +00:04 (1580.) ● |
Bike | 90 km | 03:53:38 | 03:09:48 | 28.45 km/h | -09:12 (36.) ● | -14:22 (175.) ● | -01:08 (1252.) ● |
Transition | 03:59:02 | 00:05:24 | - | -00:07 (52.) ● | -00:21 (296.) ● | -00:07 (1320.) ● | |
Run | 0.5 km | 04:01:05 | 00:02:03 | 04:06 min/km | -00:09 (36.) ● | -00:13 (199.) ● | -00:04 (1158.) ● |
Run | 2 km | 04:08:56 | 00:07:51 | 05:14 min/km | -00:37 (38.) ● | -00:52 (199.) ● | -00:23 (1096.) ● |
Run | 6.1 km | 04:31:43 | 00:22:47 | 05:33 min/km | -02:06 (36.) ● | -02:46 (196.) ● | -01:22 (1059.) ● |
Run | 10.2 km | 04:55:21 | 00:23:38 | 05:45 min/km | -02:26 (33.) ● | -03:02 (188.) ● | -01:43 (1024.) ● |
Run | 11.7 km | 05:03:32 | 00:08:11 | 05:27 min/km | -01:00 (28.) ● | -01:14 (152.) ● | -00:50 (880.) ● |
Run | 13.1 km | 05:11:50 | 00:08:18 | 05:55 min/km | -00:58 (28.) ● | -01:12 (157.) ● | -00:50 (882.) ● |
Run | 17.3 km | 05:35:49 | 00:23:59 | 05:42 min/km | -02:56 (30.) ● | -03:36 (168.) ● | -02:35 (885.) ● |
Run | 21.1 km | 05:57:57 | 00:22:08 | 05:49 min/km | -02:55 (28.) ● | -03:34 (160.) ● | -02:40 (846.) ● |
Run | 21.1 km | 05:57:57 | 01:58:55 | 05:38 min/km | -13:07 (32.) ● | -16:29 (173.) ● | -10:27 (922.) ● |
Total | 113 km | 05:57:57 | 05:57:57 | 18.94 km/h | -27:48 (30.) ● | -37:33 (163.) ● | -16:03 (1035.) ● |