Alyson Watson -
Ironman 70.3 Oceanside 2019
Quick facts
255/25/4All/Gender/AG
F40-44Age group
774Bib number
USANationality
32:08 | 2:35:23 | 1:47:37 | 5:04:12 |
Compare Alyson Watson with other athletes!
774 Watson
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605 Diliberto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:08 | 00:32:08 | 01:41 min/100m | -09:45 (3.) ● | -10:22 (48.) ● | -08:31 (288.) ● |
Transition | 00:37:40 | 00:05:32 | - | -01:47 (22.) ● | -02:09 (140.) ● | -02:00 (668.) ● | |
Bike | 19.4 km | 01:09:08 | 00:31:28 | 36.99 km/h | -08:06 (1.) ● | -08:59 (7.) ● | -06:36 (114.) ● |
Bike | 62 km | 02:25:53 | 01:16:45 | 33.3 km/h | -21:15 (1.) ● | -23:52 (9.) ● | -17:03 (166.) ● |
Bike | 62.4 km | 02:26:35 | 00:00:42 | 34.29 km/h | +00:04 (81.) ● | +00:03 (459.) ● | +00:04 (1978.) ● |
Bike | 89.8 km | 03:12:01 | 00:45:26 | 36.18 km/h | -14:12 (1.) ● | -15:50 (9.) ● | -11:52 (123.) ● |
Bike | 90 km | 03:13:03 | 00:01:02 | 11.61 km/h | -00:08 (14.) ● | -00:09 (80.) ● | -00:06 (583.) ● |
Bike | 90 km | 03:13:03 | 02:35:23 | 34.75 km/h | -43:37 (1.) ● | -48:47 (8.) ● | -35:33 (140.) ● |
Transition | 03:16:35 | 00:03:32 | - | -01:59 (17.) ● | -02:13 (102.) ● | -01:59 (527.) ● | |
Run | 0.5 km | 03:18:25 | 00:01:50 | 03:40 min/km | -00:22 (9.) ● | -00:26 (68.) ● | -00:17 (567.) ● |
Run | 2 km | 03:25:28 | 00:07:03 | 04:42 min/km | -01:25 (9.) ● | -01:40 (70.) ● | -01:11 (541.) ● |
Run | 6.1 km | 03:45:43 | 00:20:15 | 04:56 min/km | -04:38 (11.) ● | -05:18 (68.) ● | -03:54 (497.) ● |
Run | 10.2 km | 04:06:53 | 00:21:10 | 05:09 min/km | -04:54 (12.) ● | -05:30 (73.) ● | -04:11 (528.) ● |
Run | 11.7 km | 04:14:32 | 00:07:39 | 05:06 min/km | -01:32 (16.) ● | -01:46 (92.) ● | -01:22 (580.) ● |
Run | 13.1 km | 04:22:11 | 00:07:39 | 05:27 min/km | -01:37 (13.) ● | -01:51 (85.) ● | -01:29 (535.) ● |
Run | 17.3 km | 04:44:00 | 00:21:49 | 05:11 min/km | -05:06 (14.) ● | -05:46 (83.) ● | -04:45 (526.) ● |
Run | 21.1 km | 05:04:12 | 00:20:12 | 05:18 min/km | -04:51 (12.) ● | -05:30 (76.) ● | -04:36 (478.) ● |
Run | 21.1 km | 05:04:12 | 01:47:37 | 05:06 min/km | -24:25 (12.) ● | -27:47 (75.) ● | -21:45 (490.) ● |
Total | 113 km | 05:04:12 | 05:04:12 | 22.29 km/h | -01:21:33 (4.) ● | -01:31:18 (25.) ● | -01:09:48 (255.) ● |