Robin Conlon -
Ironman 70.3 Oceanside 2019
Quick facts
1566/301/54All/Gender/AG
F45-49Age group
785Bib number
USANationality
44:26 | 3:17:08 | 2:14:01 | 6:36:38 |
Compare Robin Conlon with other athletes!
785 Conlon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:26 | 00:44:26 | 02:20 min/100m | +00:19 (57.) ● | +01:56 (362.) ● | +03:47 (1695.) ● |
Transition | 00:54:18 | 00:09:52 | - | +01:55 (89.) ● | +02:11 (478.) ● | +02:20 (1953.) ● | |
Bike | 19.4 km | 01:32:16 | 00:37:58 | 30.66 km/h | -02:30 (29.) ● | -02:29 (172.) ● | -00:06 (1219.) ● |
Bike | 62 km | 03:09:10 | 01:36:54 | 26.38 km/h | -04:21 (39.) ● | -03:43 (245.) ● | +03:06 (1511.) ● |
Bike | 62.4 km | 03:09:48 | 00:00:38 | 37.89 km/h | -00:01 (55.) ● | -00:01 (288.) ● | ±00:00 (1412.) ● |
Bike | 89.8 km | 04:10:07 | 01:00:19 | 27.26 km/h | -01:23 (45.) ● | -00:57 (270.) ● | +03:01 (1566.) ● |
Bike | 90 km | 04:11:26 | 00:01:19 | 9.11 km/h | +00:07 (91.) ● | +00:08 (493.) ● | +00:11 (2128.) ● |
Bike | 90 km | 04:11:26 | 03:17:08 | 27.39 km/h | -08:08 (39.) ● | -07:02 (244.) ● | +06:12 (1492.) ● |
Transition | 04:22:37 | 00:11:11 | - | +05:01 (106.) ● | +05:26 (572.) ● | +05:40 (2310.) ● | |
Run | 0.5 km | 04:25:04 | 00:02:27 | 04:54 min/km | +00:07 (80.) ● | +00:11 (423.) ● | +00:20 (1970.) ● |
Run | 2 km | 04:34:34 | 00:09:30 | 06:20 min/km | +00:36 (79.) ● | +00:47 (426.) ● | +01:16 (1936.) ● |
Run | 6.1 km | 05:00:11 | 00:25:37 | 06:14 min/km | -00:09 (61.) ● | +00:04 (332.) ● | +01:28 (1596.) ● |
Run | 10.2 km | 05:26:52 | 00:26:41 | 06:30 min/km | -00:16 (61.) ● | +00:01 (321.) ● | +01:20 (1534.) ● |
Run | 11.7 km | 05:36:19 | 00:09:27 | 06:18 min/km | -00:07 (58.) ● | +00:02 (322.) ● | +00:26 (1502.) ● |
Run | 13.1 km | 05:45:49 | 00:09:30 | 06:47 min/km | -00:04 (58.) ● | ±00:00 (319.) ● | +00:22 (1473.) ● |
Run | 17.3 km | 06:12:11 | 00:26:22 | 06:16 min/km | -01:21 (53.) ● | -01:13 (273.) ● | -00:12 (1271.) ● |
Run | 21.1 km | 06:36:38 | 00:24:27 | 06:26 min/km | -01:22 (49.) ● | -01:15 (269.) ● | -00:21 (1246.) ● |
Run | 21.1 km | 06:36:38 | 02:14:01 | 06:21 min/km | -02:36 (57.) ● | -01:23 (309.) ● | +04:39 (1447.) ● |
Total | 113 km | 06:36:38 | 06:36:38 | 17.09 km/h | -03:29 (54.) ● | +01:08 (301.) ● | +22:38 (1566.) ● |