Lilias Young -
Ironman 70.3 Oceanside 2019

  Quick facts

949/146/20All/Gender/AG

F45-49Age group

788Bib number

USANationality

37:563:06:161:57:10 5:52:06

  Compare Lilias Young with other athletes!

788 Young
1422 Vejar-Preece × 
621 Hicks × 
794 Mucha × 
1418 Berk × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:56 00:37:5601:59 min/100m-06:11 (24.) -04:34 (167.) -02:43 (932.)
Transition 00:43:38 00:05:42 - -02:15 (22.) -01:59 (160.) -01:50 (737.)
Bike19.4 km 01:21:22 00:37:4430.85 km/h-02:44 (26.) -02:43 (159.) -00:20 (1176.)
Bike62 km 02:53:24 01:32:0227.77 km/h-09:13 (28.) -08:35 (162.) -01:46 (1184.)
Bike62.4 km 02:54:04 00:00:4036 km/h+00:01 (74.) +00:01 (391.) +00:02 (1785.)
Bike89.8 km 03:48:48 00:54:4430.04 km/h-06:58 (24.) -06:32 (142.) -02:34 (1048.)
Bike90 km 03:49:54 00:01:0610.91 km/h-00:06 (19.) -00:05 (138.) -00:02 (918.)
Bike90 km 03:49:54 03:06:1628.99 km/h-19:00 (27.) -17:54 (152.) -04:40 (1124.)
Transition 03:54:56 00:05:02 - -01:08 (40.) -00:43 (256.) -00:29 (1180.)
Run0.5 km 03:56:59 00:02:0304:06 min/km-00:17 (27.) -00:13 (200.) -00:04 (1159.)
Run2 km 04:04:50 00:07:5105:14 min/km-01:03 (28.) -00:52 (200.) -00:23 (1097.)
Run6.1 km 04:27:23 00:22:3305:30 min/km-03:13 (29.) -03:00 (185.) -01:36 (1004.)
Run10.2 km 04:50:38 00:23:1505:40 min/km-03:42 (26.) -03:25 (167.) -02:06 (934.)
Run11.7 km 04:58:52 00:08:1405:29 min/km-01:20 (26.) -01:11 (161.) -00:47 (916.)
Run13.1 km 05:07:09 00:08:1705:54 min/km-01:17 (28.) -01:13 (155.) -00:51 (871.)
Run17.3 km 05:30:34 00:23:2505:34 min/km-04:18 (25.) -04:10 (143.) -03:09 (798.)
Run21.1 km 05:52:06 00:21:3205:39 min/km-04:17 (23.) -04:10 (135.) -03:16 (736.)
Run21.1 km 05:52:06 01:57:1005:33 min/km-19:27 (25.) -18:14 (156.) -12:12 (859.)
Total 113 km 05:52:06 05:52:0619.26 km/h-48:01 (20.) -43:24 (146.) -21:54 (949.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance